Hair germination
Many women suffer from slow hair growth and tend to buy many chemical preparations to treat this problem. Most women do not know that these substances and hair preparations are short-term, but their long-term effects are harmful to hair and body. Side effects. The following is an easy recipe and its results are quick and dazzling to prolong the hair and stimulate its growth with only one week and 100% natural ingredients available in each house, and to maintain your hair, continue to use them whenever necessary.
Hair germination in a week
All you have to do is bring a bunch of garlic cloves and peel them with a hand mixer or squeezer just to get the juice. Divide your hair into several sections and apply the juice to the entire scalp. Continue with the massage for 10 minutes, then leave it on the scalp for two hours. You can wash your hair with shampoo and lukewarm water and avoid hot water too; because your hair needs moisturizing and nourishing it is recommended after the garlic hair session to make a bath oil for hair from olive oil castor oil, olive oil gives your hair useful nutrients for healthy growth, Tt Woe the hair and intensify it and take care of it.
Tips
This method makes you notice the difference in the length of your hair from the first week, and it is also important to take care of your hair daily and the proper methods to wash and keep clean and lay off, many women neglect the daily care of hair, and here are some tips to enjoy healthy hair long and shiny:
- Do not use shampoo heavily, because it contains substances harmful to hair, including sulfate, which gives the foam they absorb oil from the scalp and lead to dry scalp and hair.
- Use a large toothbrush comb, because using a narrow-edged comb causes your hair to fall.
- Do not expose the hair to high heat, high heat damage the outer layer of the hair follicle and thus damage the hair and break it and bomb.
- A weekly oil bath of three oils has great benefits to prolong and intensify hair health, namely olive oil, castor oil and coconut oil.
- Obtaining adequate amounts of biotin, vitamin B, is a vitamin supplement for hair health, fast hair removal and hair loss. The body needs a daily amount of 300 to 500 micrograms of biotin, and a severe vitamin deficiency can take a dose Larger than grain consult your doctor, and foods containing biotin: egg yolks, dairy products, legumes, avocados, peanuts, mushrooms, tomatoes, carrots, almonds.
- Fish oil, omega-3 fatty acids, moisturizing the scalp, eliminating dandruff, combating dryness of the hair, breaking it and resisting baldness, and foods containing fish oil: all kinds of fish, natural oils such as: olive oil, nuts, , Pumpkin seeds.
- Do not hesitate to do these tips because you will be amazed at how well you feel and become more confident.