The problem of hair loss of the most common problems faced by a large number of people, forcing them always to look for the best ways that this problem Alhdinm, before talking about the most important of these methods, we show you the most important causes for hair loss.
Causes of hair loss
- It is common and common knowledge that hair loss may be due to genetic causes, but in fact there are a number of things that lead to hair loss, including the lack of thyroid gland deficiency, which is directly responsible for the metabolic processes, in addition to secretion Of the hormones that regulate the work of the body parts, and this deficiency causes what is known as the term alopecia.
- And add to that infection that is to cause hair loss, and disease ringworm is one of the most common cases that may be infected by the person, and this disease leads to mold-like mold.
- The shortage of vitamins and minerals, whether due to the person’s malnutrition, oligod, is also a problem in the body. It also causes hair loss, including vitamin B12 deficiency, as well as iron, which has a significant effect on hair.
- On the psychological level, the exposure of people to great psychological pressure in turn lead to the secretion of hormones in the body in large quantities, which works on hair loss.
Hair loss solutions
- Eat some foods that help reduce hair loss as well as strengthen it: oatmeal, which contains acidic fat, which is responsible for the growth of hair, carrots because of the presence of vitamin A, which in turn provides the scalp necessary nutrition, giving hair light and vitality.
- And from the world of mixtures and oils broad can reduce the problem of hair loss, which we will mention some of them, to name a few.
- Apple vinegar and egg whites: To prepare, we need one tablespoon of apple cider vinegar, 2 egg whites, 4 tablespoons of coconut oil, 4 tablespoons of olive oil.
- To prepare the national egg whites well in a bowl, and then add the vinegar and oil mentioned, mixing with all ingredients well so you notice that you have a homogeneous mixture, then put the mixture on the hair, for two hours of time, and then wash the hair using shampoo . Repeat this process once a week.
- You can also use sesame oil to prevent hair loss, through the hair oil sesame oil every night, which will give hair density and strength.
- Starch and oil mixture: 50 mg olive oil, 50 mg almond oil, 50 mg castor oil, 20 g yeast water and 1 large starch.
- By placing the yeast in the water until completely dissolved, and then add the oils and starch, later the mixture is placed on the hair for two hours of time, and then wash the hair. The process is repeated once a week.
Tips to treat hair loss and strengthen its roots
- It is recommended to use the comb with a wide tooth, and away from the large ones, where the latter works on breaking hair, which in turn leads to increased hair loss, in addition to the hair out of the follicles.
- Relaxing by taking green tea, taking a warm bath gives you natural calm, and get away from anxiety and tension, as the psychological factor as we mentioned in advance of the reasons that lead to a person with the problem of hair loss.
- Drink one cup daily of cabbage juice, nourishes the scalp, in addition to helping the hair by extending it to him, and saves from health and brightness.