Take care of damaged hair
The hair needs a lot of care and attention as well as the proper nutrition of the body, as the hair draws its attractiveness and vitality from food, but women may suffer from some problems in hair such as damage, bombing, drought and hair loss, and produces these things from the wrong habits followed by women to care for her hair Are counterproductive or occur because of a woman’s psychological condition.
Wrong habits cause hair damage
- Do not cut hair or hair regularly, as the edges of the hair are damaged and damage the rest of the hair.
- Bathing hot water, removing the natural oils in the hair, causing damage, and the bomb, and dry.
- Use the hair dryer heavily, and do not use moisturizing creams.
- Persistent head itching due to crust, or because of inflammation of the scalp.
- Use shampoo is not suitable for the nature of hair.
- Eating unhealthy foods does not contain vitamins that support hair growth.
- Dyes and harmful chemicals.
Take care of dry and brittle hair
- Drink adequate amounts of water, where it is recommended to drink at least eight glasses of water a day, because the water gives the hair moisture, and add vitality.
- Use natural oils that moisturize hair, add freshness, and supply hair with vitamins and minerals, such as sweet almond oil and coconut oil. These oils contain a high percentage of moisturizing materials that protect hair, prevent it from drying, .
- It is preferable to cut the hair tips regularly to get rid of the damaged limbs and keep the scalp intact.
- Combine the hair with a soft, soft brush so that the scalp does not swell, and the hair is damaged from the root. It is preferable to use a wooden brush, because iron or plastic can interact with the static electricity in the hair, causing hair damage.
- Do not comb the hair wet, it must be left to dry.
- Do not wash hair daily.
- Eat vegetables, fruits, milk and its derivatives, because it supplies hair with vitamins.
Recipes for dry and brittle hair care
- Use one of the following oils: sweet almond oil, coconut oil, olive oil or flaxseed oil, slightly heat it, then rub the scalp with it, leaving it for seven hours to eight hours.
- Mix three eggs with two tablespoons of olive oil, a teaspoon of honey, then rub the hair with the scalp, preferably left for half an hour, because the egg contains protein and lecithin, which are important in strengthening, and repair hair cells.
- Rub the hair with half a cup of honey and wrap a towel over it, leaving it for half an hour.