Thick hair is a guide to public health, gives an attractive appearance, gives an impression of personal strength and increases beauty in general, and everyone wants to have strong and strong hair, but exposure to factors that hurt hair and lead to damage more than hair care lead To unsatisfactory results, to the appearance of hair unhealthy, and to be damaged and fall, loss of natural appearance and dry appearance. In addition, many people suffer from the problem of light hair naturally, either for genetic reasons, or reasons related to the lack of vitamins and minerals in the body is very important for the health and density of hair. The following is a way to maintain hair and increase its density and prevent its damage without the need to resort to the use of medical preparations.
First: Keeping the hair damaged. Because hair is the first body parts that show weakness and poor self-care in general, as the lack of minerals and vitamins in the body first appear on the hair in the form of fall, drought or roughness, and exposure to natural weather, such as heat and exposure to the sun Directly lead to hair damage and dryness, and the use of chemical preparations such as dyes and shampoos lead to hair damage and weakness in the medium term. And you should keep the hair from all these factors, not to use hot hair dryer, or use soap or lotions that enter the soap in its components. The hair must be combed with wide wooden combs, not combed, moistened, and careful not to wash it daily so as not to lose the natural oils in it.
Second: Nourishing the hair. By supplying the hair with the minerals and oils it needs to become more intense, you need to get more protein in foods, zinc and vitamin B, by eating more dairy products, vegetables and fresh fruits daily, and Nuts that contain natural oils are extremely beneficial for healthy hair. Natural oils should also be supplied by hair oils, olive oil, almonds and castors. These oils are mixed with garlic water to nourish the hair and lighten the follicles and follicles for new hair growth.