Thick hair is the one that gives and increases the beauty of women and their appearance, and even the beauty of men, but the preservation and attention to it is not easy, because there are many influences such as external factors and circumstances surrounding the loss of hair may shine like the weather, and the passage of time that negatively affect it The hair is light and the hair is light. Care and care with natural materials and ingredients is much better than using many chemicals because of its effectiveness and the absence of any side effects. However, it treats all hair problems, And gain hair density required for him.
The most important recipes and tips for getting thick hair:
Natural methods are one of the best ways to get thick hair, and it may turn hair from pale hair and dry, to thick hair and shiny.
- Oatmeal Mix: This mixture works to strengthen the hair, and works to rid the hair of the crust completely, by mixing a cup of ground oatmeal, and half a cup of liquid milk, and add 4 tablespoons sweet almond oil, put the mixture on the hair, and leave for no more than 20 Minute, then wash the hair with warm water.
- Eating foods that are good for hair health: Vitamin A deficiency is what makes hair fall. Foods that contain vitamins like vitamin A, b, should be taken to protect hair from falling, and foods containing calcium and iron.
- Moderation in washing hair: so that the hair is washed three times a week, and the rate is not excessive than normal, because washing frequent hair helps to dry hair, and must be washed using a good shampoo, and away from some types of shampoos containing a high proportion of sulfate.
- Eating protein: Eating important nutrients to the health of the body and hair helps to health and hair problems, and eating protein helps to grow hair and building, and lack of protein in the body this will make the hair breakable and falling at a high rate.
- Continuous massage of the scalp, such as using olive oil or sweet almond oil, helps to grow hair and give it vitality.