How to keep your hair from falling

Hair loss

The hair may be exposed to certain problems such as: dryness and bombardment and therefore hair is prone to fall; this is the result of a number of factors, including the continuous exposure to direct sunlight, and non-ventilation of hair, as well as the continuous and repeated use of some chemicals such as: hair dyes, Of finding appropriate solutions to protect and maintain hair, and we will introduce you in this article on how to keep hair from falling.

Causes of hair loss

The problem of hair loss is a problem that causes great concern in men and women, but it can be controlled through some simple methods that we will inform you in this article, but before you start talking about how to get rid of this problem must be addressed the most important causes of falling Hair, and the most important of these reasons include:

Hair loss occurs due to certain diseases such as: anemia, alopecia, lupus, hypothyroidism, and chemotherapy for cancer.
Take some medications and drugs as well as take steroids for athletes.
Aging, the older the person, the greater the likelihood of hair loss.
Permanent hair styling, use of hair dyes heavily.
Some stress, stress and anxiety.
Deficiency of protein in the human diet.
Hair loss also occurs due to genetic baldness in the family.
The hair is clearly weakened during pregnancy and childbirth, causing it to fall.

How to get rid of the problem of hair loss

Try to stay away from the use of some tools, such as: harsh brush for hair styling and prefer to use the soft brush, and not to use the hair dryer and leave it dry naturally, in addition to the use of hair dyes are frequent and frequent, and moderate in the use of shampoo and non-proliferation, and prefer the use of shampoo against the crust If present in the head.
Healthy nutrition where you should consider foods that contain important nutrients such as vitamins and proteins.
Stay away from all causes leading to stress, anxiety and fear, in addition to trying not to expose the body to physical stress.
Treatment of certain diseases causing hair loss, such as: treatment of anemia and treatment of thyroid problems.
The use of some oils and natural mixtures that help increase hair density and strengthen the roots and thus prevent falling.
Care to expose the hair to the sun from time to time as well as the ventilation of the hair constantly, and some of the massage sessions of the scalp, which helps to stimulate blood circulation and thus strengthen the roots of hair and prevent falling.