Hair
The human hair covers the body except the palm of the hand, the soles of the feet, the lips, and the proportion of hair on the body varies from person to person, by the effect of heredity and hormone secretion. .
Hair grows in the chin, beard, chest, abdomen, shoulders, full legs, arms, pubic area, and hair. In addition to hair, hair grows in women often in the legs up to the knees and arms up to the elbows, and varies from woman to woman. He needs medical advice.
The hair is divided into two parts, part of the bottom of the skin consists of fatty gland and muscle erector, hair shaft, and the inner root casing, which contains melanin colored hair, and the more the secretion of hair became inclined to black or dark brown, and the shorter the hair became light; The color depends on the secretion of melanin, the outer root casing, and the upper part of the skin, which is exposed to natural factors such as sun, humidity and weather fluctuations.
hair care
Hair care is divided into two parts: internal care and external care
Hair Care
With healthy nutrition so that the food includes all the nutrients needed by the hair of vitamin A located in the islands, cauliflower and broccoli, iron in spinach and apple and others, zinc and Omega 3, found in fish, and protein in eggs, milk and its derivatives and other foods that The hair is nourished by blood.
External hair care
- Ventilate hair periodically and expose it to sunlight.
- Use creams, natural moisturizers, to maintain hair moisture, and not break it.
- Avoid overuse of chemicals, pigments, etc. They damage hair follicles.
- Avoid using lotions containing alcohol, perfume, and not to comb hair, which is wet or using a comb with large teeth.
- Use the dryer after the hair has cooled completely and avoid directing it to the scalp.
- The use of oils to moisturize the scalp, moisturize the hair shaft, and make hair shiny appearance, such as olive oil, almond oil, watercress oil, aromatic oil oils
Jujube, jasmine oil, diluted, and rose oil.
How to put oil on hair
- The oil is used alone or through a mixture, and the application of the ingredients of the mixture should be taken into consideration, especially when using essential oils, most of which need to be diluted with another oil such as jasmine oil, which is diluted with olive oil or other almond oil. Oils such as olive oil, And watercress oil, placed on hair without diluting with other oil.
- The amount of oil is placed in a dish, exposed to heat until it becomes warm to make it easier for the scalp to absorb.
- Apply the oil to the hair, massage the scalp with the fingertips, so that it does not get scratched if you touch the nails. The massage is done by placing the oil, rubbing the scalp in a circular way for at least five minutes, then focusing on the edges of the hair to become soft and soft.
- The bath cap is placed on the hair, left for at least one hour, then washed or worked for warm bath hair by placing a wet towel with hot water on the hair on which oil is applied, taking into consideration that the towel heat can be tolerated to the person and when the hair is cooled.