Hair loss in men
The problem of hair loss for men, is a common problem among men of different ages, and cause them embarrassment and discomfort, especially if the onset of hair loss at an early age.
Hair loss in men has many causes, such as heredity, and lack of healthy food necessary for the health and strength of hair. But there are many treatments to treat and resolve the problem of hair loss, and also many natural recipes to reduce this annoying problem.
Causes of hair loss in men
There are several reasons and factors that lead to hair loss, including:
- Genetic factors.
- Baldness.
- Take some medications and treatments.
- High levels of vitamin A in the body.
- Lack of protein.
- Fatigue, stress and illness.
- Alopecia.
- Exposure to health problems.
- Use chemical hair products.
- Use hair styling tools and soften it.
- The food is unhealthy.
- Aging.
- Change in hormones.
- Diabetes.
- Psoriasis.
- Thyroid dysfunction.
- Anemia (iron deficiency).
- Diseases of gastrointestinal disorders.
- Low level of testosterone.
Ways to treat hair loss in men
There are many ways to treat men’s hair loss, including:
- pharmaceutical.
- Corticosteroid injection.
- Surgery of hair follicles.
- Laser Therapy.
Natural recipes to get rid of hair loss in men
These are the most important natural recipes from home which help to get rid of hair loss:
Onion juice
This recipe to reduce hair loss, and its way are:
How to prepare:
- The onion juice is extracted from the bulb, placed on the scalp, left for 30 minutes, then washed hair.
- Repeat this recipe twice daily for 6 weeks and results will appear in reducing hair loss.
Fenugreek seeds
This recipe to promote hair growth and improve it and rebuild hair follicles, and its way are:
Ingredients:
- A cup of the seeds of the ring.
- Quantity of water.
How to prepare:
- Mix the ring with water and leave all night.
- The next day grind the ring to get a mixture.
- Apply the mixture to the hair and cover with a plastic cap and leave for 40 minutes and then wash the hair.
- Repeat this recipe daily for one month.
Aloe vera gel
This recipe for healthy scalp to grow healthy hair.
How to prepare:
- Apply aloe vera gel on the scalp with massage and leave for an hour and then wash the hair.
- Repeat this recipe 3-4 times a week.
Neem, aloevira and coconut oil
This recipe to control hair loss, and its way is:
Ingredients:
How to prepare:
- Mix the ingredients well and put on the scalp and leave for 1/2 hour, then wash hair shampoo.
- Repeat this recipe once a week.
Green tea
This recipe to reduce hair loss and help to grow, because it contains antioxidants, and its method are:
Ingredients:
How to prepare:
- Soak green tea medals in a glass of water and leave until cool, then put on hair, leave for an hour, then wash hair.
Castor oil
This recipe to increase blood flow in the scalp to help hair growth, and its way are:
How to prepare:
- Heat 2-3 tablespoons of castor oil until it becomes only chilly.
- Apply the oil to the scalp and leave all night and wash the hair the next day.
- Repeat this recipe 3-4 times a week.
Coconut Oil
This recipe to keep the scalp moist and help the growth of hair, and its way are:
How to prepare:
- Heat 2-3 tablespoons of coconut oil until it becomes lukewarm.
- Apply the oil to the scalp and leave on the hair for 4-5 hours or overnight and then wash.
- Repeat this recipe 2-3 times a week.
Peppermint oil
This recipe for hair density and stretching is anti-inflammatory and bacteria, and its method is:
Ingredients:
- 3-5 points of peppermint oil.
- A glass of water.
How to prepare:
- The mint oil is diluted with water and placed on the scalp and hair, covered with a plastic hat or hot towel, left for 20-30 minutes, then washed with light shampoo.
- Repeat this recipe twice a week.
Pumpkin seed oil and olive oil
This recipe for baldness treatment, and its way are:
Ingredients:
How to prepare:
- Mix the oil with each other and put the mixture on the scalp, and leave on hair all night.
- Repeat this recipe twice a week.
Tips to reduce hair loss in men
These are the best tips to relieve hair loss:
- stop smoking.
- Massage the scalp.
- Use oils to help hair growth, such as castor oil, coconut oil, and olive oil.
- Eat healthy balanced food, such as vegetables, fruits and proteins. And reducing the intake of sugars and sweets.
- Drink plenty of water.
- Stress reduction, exercise, yoga, listening to music, and sleeping for hours.