How to stop my hair falling

How to stop my hair falling

Hair loss

Falling from the problems that face all people women and men and sometimes children in the fall season, and hair loss in this chapter is normal, as the rate of falling from 50 – 100 hair a day is normal, but when it is more than that requires a solution Treatment and knowledge of the causes that lead to the fall of more than logical limits, and in this regard will clarify everything related to this problem and treatment.

Reasons

  • Exposure to high temperatures and severe fever.
  • Deficiency of iron in the blood.
  • Lack of protein in the body.
  • Acute and persistent bacterial infections.
  • Thyroid disease, whether lazy or hyperthyroidism.
  • Take some medications, such as blood clotting drugs, neuropathic sedatives, heart and cancer.
  • Take contraceptives.
  • Surgery.
  • Skin diseases such as alopecia.

Hair loss factors

  • The use of hair dyes, hairpins and hair fasteners.
  • Use hair care tools as inappropriate as comb.
  • Repeat the number of hair combing during the day.
  • Dry hair excessively.
  • Use dried daily and continuously.
  • Dry scalp and lack of moisture.
  • Lack of hair care and lack of use of oil baths and creams suitable to maintain the strength of hair follicle.
  • Follow the harsh diets with poor basic nutrients.
  • Tension and extreme anxiety lead to hair loss.

Solution to hair loss problems

  • The internal health of the body in terms of strength of blood and maintain the proportion of minerals and vitamins in the body, and this is shown through a laboratory blood test shows the proportion of each element and the minimum and higher each, and the treatment by taking tablets and supplements to compensate for the lack of body.
  • Hair care, such as skin care, requires oil baths, creams, and moisturizers that nourish hair follicles and protect them from dehydration, which is essential for hair loss.
  • Balanced food that contains the most nutrients, the most important component of protein, zinc and iron.
  • Exercise continuously, to stimulate blood circulation.
  • Continuous hair care.
  • Use the appropriate tools for hair removal, and avoid using the dryer on a daily basis.
  • Use natural substances and oils that reduce hair loss and strengthen the growth.

Natural recipes to protect hair from falling

  • Mix the equal amount of castor oil and olive oil, put the mixture on the scalp with massage for 10 minutes, leave the oil on the hair after covering with the hair cover for about an hour, then wash with shampoo for hair and warm water, and repeat the process twice a week.
  • Use the cactus oil on hair straight from the bulb to the end of the limbs, and leave on the hair for half an hour, then wash the hair as usual, drying it calmly and without rubbing.