Hair
Hair is one of the blessings of God Almighty on us in general and especially on women; it is an aesthetic advantage. The color and texture of the hair varies from person to person and depends on the color and amount of melanin dye, and the lower the proportion of dye hair appeared lighter color.
Types of hair
- Dry hair: This hair appears without vitality, and is usually more susceptible to bombardment due to dryness due to the weakness of the activity of the sebaceous glands in the scalp either to internal factors or external factors, and advised to use moisturizing oil weekly for once or twice, and maintain cleanness and non-exaggeration , And avoid the use of water is very hot in washing, and advised to stay away from swimsuits and ironing.
- It is recommended to wash many times to get rid of excess fat, and to reduce the foods that may increase the secretion of fat, such as hot drinks, chocolate, etc., and can be used with vinegar Washing water works to reduce fat.
- Normal hair: characterized by mediation between the nature of dry and oily hair, and the problems are less compared to the two mentioned above, and take care to clean the appropriate methods and avoid exposure to ironing or soap or soap to wash poorly, to keep it from shelling and damage.
Causes of hair loss and falling
The majority of hair problems are due to internal factors and external factors; internal factors affecting the nature of hair: lack of vitamins and minerals resulting from malnutrition, not eating vegetables and fruits are an important source of nourishment and strengthening of hair. External factors: Hair exposure to high temperatures either using chemical dyes or floss or ironing, which leads to break keratin found in it, the hair is vulnerable to bombardment and breakage. Here are some causes of hair loss and loss:
- Follow strict nutritional programs to lose weight.
- Stress and psychological anxiety.
- The incidence of skin diseases such as alopecia, fungal diseases and others.
- Not taking care of hair and not combing it for long periods.
- Vitamin D deficiency, impaired thyroid activity leads to hair loss.
Tips for treating damaged hair
- Avoid all that can lead to damage as mentioned above.
- Use good types of soap to wash, and consider the use of healthy water contains moderate proportions of chlorine and minerals.
- Use olive oil and scalp massage especially for dry hair.
- Pay attention to eating vegetables and fruits, and drinking plenty of water.
- Ventilate the hair from time to time, comb it and take care of its cleanliness.
Notes
- Pregnant women are prone to frequent hair loss, but this problem often disappears after birth.
- If the cause of hair loss and damage is skin disease, the problem often ends with treating the disease if there are no other reasons.
- Some drugs may lead to hair loss, including: cholesterol-lowering drugs, and blood thinners.
- With regard to fatty hair, the large number of layoffs lead to increased fat withdrawal from the scalp and spread to the rest of the hair, and prefer to stay away from balsamic and moisturizers because they increase the layer of fat in the scalp.