How to take care of my dry hair

How to take care of my dry hair

One of the most prominent features of beauty in women is the freshness of her hair and beauty, so you see her rush to care for and protect him to get shiny hair beautiful, but often suffer from dry hair and this affects the beauty and thus reduce the self-confidence, And notes the difficulty in the design, and it is falling a lot of it.

Causes of dry hair

  • The use of hair dryers, such as hairpins, hair stylists such as hair straightener, all these devices rely on high temperature, which increases the drying of oils and fatty substances in the hair.
  • Use chemical hair dyes frequently and do not leave hair to relax from time to time.
  • The type of food you eat, the lack of some nutrients leads to hair weakness and dryness and loss of luster and luster.
  • Frequent hair washing using shampoo, where there are some types of shampoo is not suitable for hair, it works to remove the oil layer in the hair follicles, which leads to dry.
  • Exposure to sun and hot air, especially in the summer.

Dry hair treatment and care

  • To identify your hair type, each type of hair is a special care method, and needs certain materials to maintain it.
  • Eat healthy food and concentrate on fruits and vegetables, foods containing fatty acids such as fish, and vitamin B, which helps to grow healthy hair in the carrots, peas and beans, and hair needs folic acid and mineral salts, and iron deficiency and zinc increases Dry hair follicle.
  • Minimize the use of hair dryers and use materials that protect hair from high heat.
  • Drinking large quantities of water it works to moisturize hair follicles.
  • Use natural oils to moisturize hair such as borage oil and almond oil, or mixtures of oils containing coconut oil.
  • Work on minimizing the chemical pigments on the hair, trying to leave periods to relax the hair a bit between the dye and the other, and choose a hair dye free of ammonia.
  • The use of moisturizing creams for the hair before washing the hair, choosing the appropriate shampoo for the hair type, and not to over-wash daily, and when washing must massage the scalp well, which activates blood circulation in the head area and this helps to moisturize the hair follicles and increase the secretion of fat in the sebaceous glands .
  • Work on cutting the ends of the hair, to work on hair rejuvenation and change.