Hair loss
Many people experience recurrent hair loss as a result of a number of factors that affect the health of the hair and weaken its roots, making the hair fragile, weak, breakable and continuous falling when brushing or it may develop to find a person a group of hairs falling on his pillow during sleep, Causing concern for her fear of doubling the problem and the occurrence of baldness, especially if the problem of the female whose hair is considered the title of femininity and attractiveness and beauty, so seek to preserve it and protect it from all reasons that weaken its growth and make it light and falling.
Causes of hair loss
- Anemia is caused by the deficiency of certain vitamins and minerals such as iron, B12 or folic acid. The low presence of these elements in the blood reduces the proportion of red blood cells responsible for hair growth and density.
- Psychological and neurological stress and some cases of depression that are associated with frequent cuffing habits or haemorrhages that directly affect the secretion of hormones in the body.
- Some skin diseases such as head or alopecia are sometimes caused by some hair loss, such as hair binding to the back. This causes the hair to be cut from its roots and fall, and head blanks occur over time.
- Hypothyroidism and dysfunctions lead to hair loss.
- Some medications, such as chemotherapy for cancer patients, as well as epilepsy drugs, antiretroviral drugs and birth control pills, are contraindicated.
Ways to care for falling hair
- To keep away from the work of hair stencils, and replace them with hair and the work of hairstyles and chaotic unrestricted to hair; because hair extensions are the most important causes of hair loss and weakened.
- Avoid excessive dyeing of hair in industrial colors, as well as reducing the use of hair stabilizers and hair straightening tools, which uses high heat to lead to hair damage and fall heavily.
- Exercise relaxation exercises to get rid of the psychological pressure and excess nervousness, which empties some in the haircut or hardening, which increase the disorder of hormones in the body.
- Improve the daily diet by increasing the intake of servings of fruits and vegetables in each meal, which strengthens the body, especially those containing antioxidants, vitamin C, iron, B12 and Omega 3 essential elements of hair growth and maintenance of health.
- Massage the hair with nutritious natural oils such as olive oil, almond oil and coconut oil, which strengthens the roots of the hair and prevents its fall, with the need to repeat the oil mixtures three times a week as a minimum to get the desired results.