Coconut Oil
Coconut oil has long been considered a high nutritional value and a key element of beauty care for all groups of all ages in tropical populations, namely Southeast Asia and the Pacific Islands, and the popularity of coconut oil continues to increase significantly throughout the world due to Coconut oil contains more than 90% saturated fat, contains antioxidants, antimicrobial, antimicrobial, antifungal, and antiviral agents, and facilitates absorption. Other minerals, in The truth is that coconut oil can be classified as an elite diet because it promotes and supports health from home and abroad.
Benefits of coconut oil for hair
Coconut oil contains many valuable benefits to hair, including:
- Hair Strengthening: Coconut oil contains the stored fatty acids that provide moisturizing and softening properties of hair. At the microscopic level, coconut oil fills the gaps in damaged hair strands. In one study it was found that coconut oil has properties that yield better results than mineral oils The coconut oil works to penetrate the hair shaft and make it stronger than before. Another study found that the hair, which was treated with coconut oil for 16 weeks, had a very low environmental impact.
- Hair and scalp moisturizing: Coconut plant stores a large amount of water inside it, especially in the fruit of coconut, so when you filter the oil from the fruit of coconut, the oil contains high moisturizing properties, effectively moisturizes the dry skin, and is able to penetrate Hair follicles and skin and moisturizing, leaving the skin healthy.
- Dandruff: Dandruff is produced by the white flakes on the scalp, itching, and other causes, but coconut oil works almost completely to treat dandruff, eliminating harmful bacteria that live on the scalp, Coconut oil moisturizes the skin under the hair.
- Clean the scalp: Coconut oil contains antibacterial properties that work to combat skin irritation and protects against various infections that may affect the scalp Candida and Staphylococcus, due to studies that found that coconut oil India contains lauric acid, which fights bacteria. Coconuts reduce the spread of harmful bacteria on the scalp. Many of the scalp infections have been completely treated with coconut oil.
- Hair thickening: Coconut oil may accelerate hair growth, but there are no studies showing the effect of coconut oil on hair growth directly, but it works to strengthen the hair and increase its thickness and resistance to bombardment, which promotes its growth over time, and when massage hair coconut oil This stimulates the flow of blood towards the hair follicles, which increases hair thickness and growth according to a study conducted in Japan.
Benefits of General Coconut Oil
Coconut oil contains many valuable general benefits, including:
- Weight loss: Coconut oil contains a series of medium fatty acids, which in turn produce energy in the body, and helps to lose weight when you follow a diet, coconut oil works to produce the energy needed by the body, it is worth mentioning that a little Only of those medium fatty acids in the body as fat.
- Anti-inflammatory skin: Coconut oil on the skin helps prevent the spread of Staphylococcus aureus, an infection, and coconut oil is also a treatment for several skin disorders.
- Healing wounds: Coconut oil works to treat minor small wounds.
- Disposal of Stretch Marks: Stretch marks are caused by pregnancy, sometimes because of excess weight gain or even weight loss. Coconut oil works to eliminate these marks when applied to the area and constantly massage. This is one of the most common ways to get rid of stretch marks in countries Asian countries.
- Treatment for skin problems: Coconut oil is used in addition to creams and other preparations in the skin massage, as well as its beneficial properties in the control of dry skin rash, dry skin problems, and helps in the treatment of other skin problems such as psoriasis and eczema.
How to use coconut oil for hair
There are many recipes that contain coconut oil, which in turn to treat hair, including:
Recipe coconut oil for hair
Coconut oil contains many whole nutrients that help to treat damaged hair, as it penetrates the hair strands easily, and helps to prevent the hair shaft from harm.
Method 1
Ingredients:
Method of preparation and use:
- Massage the scalp daily, or at least three times a week, for 5 minutes with warm coconut oil.
- Leave the oil from night until morning, and then wash the hair with a mild mild shampoo when waking up every morning.
Method 2
Ingredients:
Method of preparation and use:
- Mix 3 tablespoons of coconut oil with 1/4 cup of honey well.
- Place the mixture on damp hair and leave it for 20-30 minutes.
- Wash hair with lukewarm water, and repeat the recipe once or twice a week.