Hair
Long hair is an aesthetic element for both women and men. Therefore, people who suffer from hair loss are weakened by anxiety and constant tension for fear of losing more hair. The hair in their material consists of dead cells and tissues made up of the frozen protein called keratin. On a certain percentage of melanin, which gives the hair its distinctive color, and contact hair follicles fatty glands within the skin acquires hair gloss distinctive, and many people wonder about the natural methods that benefit the intensification of hair, and we will mention in this article some of these methods.
Natural ways to intensify hair
- The method of hair layoff and the shape of the combs used for this, there are a number of ways in the hairstyle strengthens hair and make it strong, such as the French dialect, and the tool of demobilization has a role in it; it is recommended to use a comb with large teeth spaced prevent the bombing of hair, and advised to break hair from the limbs To the scalp with a continuous scalp massage; because it works to stimulate blood circulation and increase the flow of beneficial nutrients to hair in the blood.
- Cutting hair tips: Studies have shown the role of increasing the efficiency of hair roots and support its function in the growth of hair.
- Foods that contain proteins that feed hair and foods containing oils and amino acids such as omega-3, such as fish and legumes such as chickpeas, lentils, beans, and dark vegetables such as watercress, spinach, And broccoli, which contain useful compounds and hair growth such as: iron, zinc, as well as focus on foods rich in vitamins useful for hair such as: Vitamin A, and vitamin B, and these elements are found in the islands and white meat, such as chicken.
- Follow proven recipes to nourish and strengthen hair follicles and these recipes mention:
- The recipe of olive oil with hot red peppers, where the pepper is soaked after slicing and then soak in olive oil, and leave a few days until the formation of a summary placed on hair on a daily basis, and this recipe was successful in increasing the flow of blood to hair follicles and strengthen.
- Oil of watercress: It is a very useful oils for hair, and is bought from the Attarine, and can also grind watercress and add olive oil to it and then fat skin and scalp.
- Eggs, where the eggs contain many important nutrients for the health of bones, muscles and hair, and the use of egg whites cream on the scalp to strengthen the hair and increase its length, and the egg yolk in hair smoothing and give a bright appearance.