Tallness
The height of the qualities of beauty for females and males, and known that tall height is a genetic factor, but there are herbs and sports help us to grow tall, and will remind you in this article how to grow tall.
- Give yourself one hour to swim every day; this is a very useful activity for bone growth; because by swimming, the pressure on the joints and the result of gravity is greatly reduced. This theory is valid for the study of the phenomenon of the height of the world swimmers, who are usually longer than the two meters.
- Keep jumping (basketball and volleyball). Jumping has a big impact on bone growth, but do not strain yourself.
- Dropping a vertical bar helps to tighten the spine. Hold a rod that is two meters high and fall down while holding the penis. This is useful for a certain proportion. Your height may increase by 2 cm and 3 every three months. The disadvantage of this exercise is that the muscles of the arms become solid after a hard period, but now the same result can be obtained using the meissuna.
- Sleep adequate hours at night; equivalent to seven hours.
- Do not shorten drinking the normal amount of water, which is two liters a day.
General Tips
- Do not despair if the parents are short; height is affected by the environment surrounding the person, and his lifestyle is more than the gene effect. The proof of this is what we see today from a short father and mother accompanied by their young son, a tall man, and go to public places.
- Be careful of the impact of the enemies of success who make fun of you or forgive you to be discouraged; to surrender to this kills the determination; success does not come only after one passes the barriers, patience on what they say about you because they will silence when you meet, and may God to increase your height.
- It is important that you do not rush into the results; the difference does not always appear to many practitioners immediately, but the secret of success lies in continuing to exercise every day for six months before you notice the height increase significantly.
- We recommend that all those wishing to increase their length join a sports club; this provides moral support.
- When God is gracious to one of you with an increase in height, beware that Satan will strike you with arrogance or arrogance. This is the beginning of destruction.
Recipes to grow tall with herbs
- Drink a large glass of melted camel milk with two garlic cloves minced in the morning and evening.
- Use onion soup with bone marrow (especially camel bones).
- Grind date cores after roasting with a pond, and drink it with camel’s milk twice a day.
- Radish is eaten with meals; it is very useful.
- Take the herb tea after boiling for three hours, then add a teaspoon of sugar to it.
- Mash the fruits of the avocado with yogurt, or mix them with yogurt and drink.
- To swim and jump every day for at least half an hour.
The length can be increased by surgery. There is only one operation in the area of height and name (Elizarov), which is a device installed in the bone, and the length increases between 4 to 12 cm.