Hair and density
There are many reasons that affect hair density, including genetic causes, and others due to misconduct. To increase the density of hair must be followed several ways to restore the vitality and intensity of hair.
Daily habits of hair intensification
Because prevention is better than cure, it is important to know habits that harm hair and avoid them, and the most important of these habits:
- Stop using soap, and use shampoo instead, choose a soft shampoo so as not to wear the bulbs and negatively affect its growth. Balsam helps ease hair loss and keeps it moist.
- Change the lumbar sac to another silky so that it does not rub your hair too much and cause it to fall.
- Eat fruits and vegetables permanently and with each meal. Drink more water.
- Wash twice a week.
- Hot water during showering cleans the hair well but it hurts the scalp, so use initially lukewarm water and cold water at the end.
- After drying the hair using a towel, pat the parties to get rid of moisture. Use special cream for dry parties and give it the desired shine. Leave the hair dry in the air or using the dryer.
Recipes for thickening hair
There are many recipes that are used for hair intensification and stretching, and the most useful and useful recipes:
Garlic Recipes
- Bring two slices of garlic, a melted piece of butter, stroke them, scalp them with circular movements using your fingertips, cover your head with a plastic cover for two hours, then wash your hair with shampoo. Repeat the recipe twice a week.
- There is another way to use garlic, but tired and exhausting. It requires massage the scalp with garlic water after it is pressed, leaving it on the hair from morning to evening, and then washing it with shampoo as usual. To get rid of the smell of garlic on the hair, you can rinse your hair with Nescafe water.
- Use the garlic with olive oil; add the garlic and add the oil and lemon to it. Then knead the head continuously, cover it for an hour, then wash the hair as usual with lukewarm water and shampoo does not contain soap. Repeat the procedure once or twice a week and you will find a clear intensity when you continue.
Egg recipe
- Bring the egg whipped well and mix it with two tablespoons of olive oil, two tablespoons of coconut oil, and a tablespoon of honey, mix these ingredients well, and put on the hair for 15 minutes, and then wash the hair well. To get extra brightness add the apple vinegar to the previous mixture and put the same time, then shampoo.
- Add a tablespoon of honey and olive oil to a white egg and mix well until it becomes like a pinch. Put the mixture on the hair and leave for 20 minutes, then rinse with cold water and shampoo. Repeat the process regularly and you will see the difference.
- Apply 2 eggs to the hair and leave for 15 minutes. Repeat this mask regularly for brighter and shiny hair.
- Use aloe vera and eggs together for magic effect on hair. Mix the ingredients and leave them for an hour on the scalp, then wash them with normal water. Repeat the mixture regularly to get long, thick hair.
The onion recipe
Onions contain sulfur, which stimulates hair growth, extract onion juice and put on hair for 15 minutes, and then rinse with shampoo.
Potato recipe
This recipe is useful for people who suffer from alopecia, peel potatoes and sprinkle them, then put them in the blender with a little water until the consistency of its strength, put the mixture on the scalp for 15-20 minutes, and then wash.
The recipe of the ring
It is an important element to increase hair length and density. Remove the seeds of the ring for a whole night and then grind them the next day to form a paste. Add two tablespoons of plain milk or coconut milk, and use the mixture for a hair mask for at least 45 minutes and then rinse. This mask promotes hair growth and thickness, and increases its softness.
Recipe for miscellaneous oils
One of the best oils for prolonging and intensifying hair: coconut oil, mustard, olives, beers, rosemary, jojoba, lavender, flax seed, all of which are useful for hair, can be used individually and can be mixed or used.
Bananas recipe
Banana is a good moisturizer for hair because it is rich in potassium, vitamin C, vitamin E, and vitamin A. Make a banana and put it on your hair for a while, then wipe it. You can also add a little milk or honey to it.
Hibiscus Recipe
Make a paste of hibiscus flower mixed with coconut oil or sesame, put it on the branches of hair and leave it some time, then wash it well. Hibiscus flower works to strengthen the hair and rid the scalp of the crust.
Recipe for hope
One of the most common oils to care for hair and increase its density and length. Use in the form of powder or liquid, line it with any other type of oil to ease it, put it on the scalp, and then rinse with warm water after an hour.
The recipe for green tea
Green tea is used in many ways. You can put green tea on the scalp, rinse it with cold water the next morning, or by drinking tea daily to help relax the arteries so that the blood circulation becomes stronger, breaks the blood into the hair follicle and provides it with nutrients. Essential, or using a shampoo that contains green tea.
Foods that benefit hair and nourish
For healthy hair, you must rely on a balanced healthy diet that provides the necessary nutrients for the hair. The most important foods are:
- Meat : Which includes red meat, chicken, fish, and liver. It is very rich in proteins that supply hair with the amino acids necessary for its growth, because lack of it is one of the main factors of hair loss. The liver is a magnet for the iron that gives the hair its strength. Fish are classified as a major source of omega-3 fatty acids, which maintain scalp moisture and provide hair with the required vitality.
- Green leaves Such as lettuce, mallow, watercress and spinach, which are rich in vitamins and minerals that contribute to the production of oily material in hair follicles. This material is essential to secure hair moisture to protect against drought and bombardment.
- Whole grains : Provides hair B vitamins are very important to ensure the health of hair, and resistance to gray, and restore hair natural color, and also regulate the secretion of oil to maintain the moisture of hair.
- Walnuts and nuts : Rich in proteins and fatty acids, which provide hair with a strong structure during the stages of formation, and give him flexibility and softness, as provided by the metals selenium, and zinc, which protect the scalp from the crust and drought.
- Low – fat dairy products , An important source of calcium, proteins and vitamins essential for hair growth.
- Mulberry and avocado : Avocado contains vitamin E, and unsaturated fat for hair growth. The berries provide the body with antioxidants that increase the growth of hair and maintain the health of the scalp.
Acted for Article 10 of Long Hair Secrets, webteb.com
Work on essay 17 mix to prolong and intensify hair as soon as, wassafaty.com
Acting on a useful food article to strengthen and intensify hair, d. Laura Farah Wahab, altibbi.com