The rosemary plant is a herbaceous herb that has a distinctive aroma and many uses in cooking and prescriptions, as well as natural blends for hair and skin. Find out about the rosemary plant, its benefits and how to use it.
The medicinal benefits of the rosemary plant are attributed to the presence of caffeic acid and rosemarynic acid. These antioxidants have anti-oxidant properties which help the body get rid of free radicals and accumulated toxins. Rosemarinc acid is characterized by a high absorption of skin and digestive system. Thus, it enjoys great and rapid efficiency.
Medical benefits of rosemary :
- Eating rosemary tea improves blood circulation and helps regulate it.
- The rosemary oil is used to relieve the joint pain associated with the cold functions by using the joints by using the oil.
- The rosemary has memory-enhancing properties because it contains karnosic acid, an antioxidant compound known for its ability to get rid of free molecules, especially in the brain, which helps in the prevention of Alzheimer’s disease and strokes.
- The rosemary improves digestion and treatment of gall bladder infections and is used as gargle for sore throat and gum problems.
Benefits of rosemary for hair
- Effective treatment of dandruff. It also gives the hair a distinctive aromatic scent.
- The rosemary tea is used as a hair conditioner rather than as a balm.
- Vinegar vinegar gives a strong shine to the hair especially black hair.
- The rosemary is used to prevent hair loss caused by stress.
How to prepare a natural rosemary tea mix for hair :
Soak 3 tablespoons of fresh rosemary leaves or dried in a cup of boiling water, cover the cup and leave for at least 10 minutes. It is recommended to take a cup of the drink twice a day to stimulate the arrival of the cycle to the scalp and thus increase hair growth and prevent falling.
How to prepare rosemary vinegar :
Soak 25 grams of rosemary leaves in a liter of apple cider vinegar for two weeks, then drain the soaked and packed in a glass jar tightly sealed. To get rid of dandruff, use two tablespoons of the former vinegar to prepare for scalp massage for 20 minutes.
Precautions to be observed when using rosemary :
- Avoid large doses of rosemary during pregnancy.
- Do not take rosemary in patients with epilepsy or high blood pressure.
- Do not drink rosemary oil as a poisonous oil if you should not take into consideration the pain or open wounds.
- Coriander leaves are safe when used in recommended doses or when used as a moisturizer. But taking it in large quantities leads to serious side effects such as abortion, vomiting and intestinal cramps.
- Patients with high blood pressure, ulcers or colitis should avoid the use of rosemary. Patients who are treated with anticoagulants, including aspirin, are also advised to use ACE inhibitors, diuretics, lithium and diabetes treatment medications to avoid the use of rosemary. It interferes with the work of these drugs.
- The rosemary plant is a plant rich in vitamins and benefits for your health and beauty. It also has a distinctive taste that gives a rich flavor to your cooks. You can always add a little grass to your meals to enjoy its many benefits and delicious food.
- To drink, sprinkle with rosemary tea by pouring a cup of boiling water into 2 cups of dried or fresh tea. Drink for 10 minutes, take the liquid, and enjoy the drink.