Hair loss
Many people suffer from many problems in hair, as there are many reasons leading to hair loss, including: Hormone imbalance, change of atmosphere and changing seasons, in addition to some genetic factors, and lack of vitamins in the body, tension and psychological pressure and others, and in this This article will talk about how to treat hair loss and stretch it using natural ingredients, as well as tips to reduce hair loss.
Natural treatments to reduce hair loss
- Green tea: Mix two tablespoons of ground green tea in a cup of hot water, leave it aside for five minutes or until it cools, then put it on the hair and leave it for two hours, then wash it with water.
- Safflower oil: Put enough safflower oil on the scalp and massage it for at least 20 minutes to increase circulation.
- arnica: Place a tablespoon of crushed garlic in a cup of lukewarm water, then put the mixture on the hair and leave it for 20 minutes, then wash it with water.
- Merma and apple cider vinegar: Place two tablespoons of apple cider vinegar in the boiling sage, then put the mixture on the hair and leave it for at least an hour, and then wash it with water, where vinegar helps maintain the health of hair.
- Rosemary: Place a tablespoon of almond oil, rosemary oil in a bowl and mix, then put the mixture on the hair and leave it for 30 minutes, then wash it with water.
- Wedding licorice and milk: Place a tablespoon of the licorice wedding, and a small spoonful of liquid milk, saffron, ground in a bowl and mix, then put the mixture on the hair and leave it for 10 minutes, then wash it with water.
- Fresh green coriander leaves: Place three tablespoons of ground coriander, a large spoonful of water in a bowl and mix to get a homogeneous mixture, then place it on the hair and leave it for twenty minutes, then wash it with water.
- henna: Place a tablespoon of yogurt, three tablespoons of henna ground in a bowl and mix to get a homogeneous mixture, then put the mixture on the hair and leave it for an hour or until completely dry, and then wash it with water.
- Ground ring: Place a tablespoon of water, three tablespoons of the ring ground in a bowl and mix to get a homogeneous mixture, then put the mixture on the hair and leave it for thirty minutes, and then wash it with water.
- yolk: Place an egg yolk, a tablespoon of honey in a bowl and mix to get a homogeneous mixture, then put it on the hair and leave it for ten minutes, and then wash it with water.
- Note: It is worth mentioning that if these natural methods do not succeed in reducing the fall, it is best to go to the doctor immediately and to perform the necessary tests and tests, to make sure there is no problem of membership in the body.
Tips to reduce hair loss
- Eat foods and foods that contain fatty acids, protein, and iron.
- Eat various vitamins, especially vitamin A, vitamin B, vitamin C, in addition to vitamin D.
- Avoid washing the hair with boiled water; because this leads to breakage and bomb hair follicles.
- Use a shampoo that contains balsam.
- Make occasional blends to improve hair health.
- Massage the scalp daily, for circulation of blood circulation.
- Eat enough water daily.
- Avoid exposing the scalp to dust and dirt.
- Hair cut from time to time, preferably every three months.
- Avoid combing hair which is wet.
- Dry the hair with a dry towel, and avoid drying it with flakes or iron.