Healthy hair
Hair is not only a measure of beauty, but is a measure of the health of her body, light hair indicates a defect in the level of hormones body, and may indicate hair loss is often sudden lack of iron stock in the body, and in case of excessive hair loss, Skin problems such as some fungal infections, alopecia and other diseases.
Other causes of hair loss include climate change. When air is exposed to moisture in the summer and then cold air in the winter, without any good attention by the woman to her hair, there is a bombardment of the hair and then begins to fall, so the woman should pay attention to her diet, On its authenticity first from the inside and get the freshness and beauty, which aspire to reach them each lady for her outward appearance.
Steps to keep the hair from falling off
The methods that a lady should follow to keep her hair healthy:
- Stay away as much as possible from stress and anxiety, because most of the skin diseases that affect the scalp caused by myself.
- Do not rely on a harsh diet, to get rid of excess weight because it is harmful to the hair, and contribute to the fall significantly.
- Keep away as far as possible from the chemicals of individual hair creams, and the tools used to whiten it, as exposing the hair to high temperature and dryers, weaken the hair and work on the fall.
- Eat plenty of foods useful for hair, such as milk, fish, eggs, meat, onions and garlic, and try to include any of these foods in daily meals.
- Massage periodically to the scalp, where the massage increases the blood flow to hair roots, thus increasing the growth of hair follicles, and strength.
Treatment of hair loss in natural ways
The following natural blends can be used to strengthen hair and reduce its fall:
- Hibiscus flower dipped twice a week, as this flower has a role in preventing hair loss and delay the appearance of white hair.
- Camphor and yoghurt, mix well in equal parts, and massage the scalp twice a week, where the mixture is placed on the hair and after drying the hair is washed as usual.
- Drenched in licorice with milk and saffron, the materials are mixed well, and massage the scalp with the mixture for an hour a day, especially if the hair is very heavy.
- Massage the scalp with radish juice twice a week.
- Make a mixture of watercress oil and olive oil, then rub the scalp with oil mixture whenever possible.
- Massage the scalp with cactus juice, which has a role in the treatment of hair, and uses aloe vera oil in many products of the ten, as well as some types of shampoo.