Ways to treat hair loss

Ways to treat hair loss

Hair loss problem

A large number of males and females suffer from the problem of hair loss constantly in more numbers than normal, for a variety of reasons. This reduces the intensity of hair in both sexes and may lead to premature baldness in young males. Which is embarrassing for her and reduces her attractive feminine appearance.

Causes of hair loss

  1. There are many causes of hair loss, including some hormonal disorders in both sexes, such as low levels of female hormones in the female and an increase in male hormones, and anemia is one of the most important factors leading to hair loss. The lack of some basic minerals such as iron and calcium, Some essential vitamins, such as B12, B6 and vitamin C, damage the hair follicles and cause them to become damaged due to lack of proper nutrition.
  2. The psychological problems and exposure of human to constant stresses such as anxiety, nervousness, sadness and trauma, all lead to direct disorders in the hormones and lead to heavy hair loss.
  3. Hair loss can also result from increased fat and oils in fatty hair. In addition to the frequent use of hair dryers such as sashes have a negative impact on hair, both men and women, in addition to the use of hair extensions such as gel and creams installed and spray continuously and intensity may increase the problem of fall, and the use of hair dyes repeatedly proved to fall hair, especially if it is light colors Or what is known as the mich or hi-light. Because it contains ammonia harmful to hair follicle.

Treatment of hair loss

  1. For dry hair: Use nutritious oils such as olive oil and almond oil useful for soft hair and strengthen its roots and reduce its fall.
  2. For fatty hair: Avoid using oils because fatty hair has excess oil.
  3. Avoid the use of industrial creams and chemical dyes as much as possible for their great damage to hair.
  4. Eat healthy food integrated in its nutrients, and focus on foods containing minerals and vitamins useful for hair. To prevent anemia
  5. Stay away from stress, relax and yoga to relieve stress
  6. Treatment of hormonal disorders if any to reduce continuous precipitation.
  7. Massage the hair follicle constantly activates the follicles and strengthens them
  8. Concentrate on cabbage juice, aloe vera juice, cactus, sage and vinegar that strengthen the hair follicle and prevent its fall.