Weak hair

Many people suffer from weakness of hair, and falling in large quantities, thus loss of beauty and health, and the reason for poor hair to malnutrition or the occurrence of psychological and hormonal changes affect the building of the body. Here in this article we will mention the causes of hair weakness and ways of treating and reducing it.

Causes of weak hair

Non-nourishing hair: If you do not rely on a balanced health system, contains important nutrients for the growth of hair such as iron, zinc, calcium, protein, and omega-3 fatty acids, hair growth will be weak.
Sensitivity: It causes constriction of capillaries nourishing the scalp and responsible for hair growth and strength.
The use of hairs: where it is difficult to roots of hair bear the high temperatures resulting from the use of flares or other cosmetic equipment Kaltmlis, which in turn cause hair fragility, and inhibit the growth of hair naturally.
Clogged pores of the scalp: The fat and the accumulated crust to block the pores of the scalp, which prevents the flow of blood to the roots of hair and thus weak growth and fall easily.
Hormonal hormones: The imbalance in the hormones and the result of imbalance in the thyroid glands or aging in the weakness of hair building and fall quickly.
Use of chemical products: Improper use of chemical hair products leads to increased hair fragility, weakness and bombardment, and therefore rapid fall.
Physical and psychological stress: Excessive stress, fatigue or stress cause hair to weaken and fall down before it completes its normal life cycle due to disturbances and changes in different hormones.
Pregnancy is one of the most common causes of hair loss and loss due to hormonal changes.
Take drugs that are used to treat various diseases such as cancer, which harm the health of hair and hinder its growth.

Treatments for weak hair

Eat supplements that contain a high percentage of iron, vitamins, proteins, and antioxidants.
Drink plenty of water and natural fluids to stimulate circulation.
Massage the hair daily in a circular way during bathing, to stimulate blood circulation, which in turn nourishes the hair and prevents falling.
Use natural recipes that treat hair roots and get rid of damage and fatigue, such as garlic, onions, and ring.
Do not comb wet hair, because it increases hair loss.
Stay away from the use of chemicals harmful to the health of hair Kalmtlis, industrial dyes and replace them with natural henna.
Cut the hair constantly from the limbs; so as to get rid of damaged roots that weaken the hair and resist its growth properly.