Wash hair with unhealthy water
Water supply is one of the main causes of hair loss in men and women, which is a very common factor leading to many hair problems, scalp, and the person may change the shampoo, while still using the same contaminated water, but the problem of hair loss will remain, so it is It is best to use a water supply filter that helps avoid water pollution.
Unbalanced diet
A balanced diet is the basis of healthy hair, where the individual needs to consume enough nutrients, and promote the important elements of hair, such as vitamins and minerals necessary to support the structure of hair, so you must provide the nutrients needed by hair, eating healthy foods, drinks , With a balanced daily diet, as the unbalanced daily diet is one of the main causes of hair loss in women and men.
Do not wash the hair
Lack of hair washing or excessive washing is one of the most common causes of hair loss in women and men. Environmental pollution, dust, sunlight and wind cause excessive sweating, and sweat may make hair roots soft and easy to fall. A lot of hair wash, contributes to the imbalance of hair moisture, which leads to the hair becomes fragile, and falls easily, so hair should be washed when needed moderately.
Genetic causes
This is known as male alopecia, which is the inheritance of hair loss gene from parents, or even grandparents. Hair loss can begin in the early twenties, sometimes comes late, may begin with a slight fall, and then begins to spread around the entire scalp hair, and It is possible to go to a dermatologist to determine the cause of hair loss and to do some blood tests.
Anemia
Hair loss can be caused by a diet lacking iron-rich foods, both in men and women, which reduces red blood cells in the blood. These cells are needed to transport oxygen to cells that supply the body with an appropriate amount of energy throughout the body. Today, iron deficiency can cause hair loss, extreme fatigue, weakness, and headaches.
- Note: There are medical reasons for hair loss, including: surgery, anesthesia, influenza, birth, high temperatures, medication change, and severe psychological stress.