Natural recipes to prolong hair
Eggs and yogurt
The eggs nourish the scalp and hair; it contains proteins, which makes hair grow quickly and healthily. A hair mask is made of eggs and yogurt by following these steps:
Ingredients:
- an egg.
- Two tablespoons of yogurt.
How to prepare:
- Beat the egg in a bowl.
- Add the yogurt to the beaten egg and continue mixing until a consistent paste is formed.
- Apply the mask on the hair from the roots to the limbs whether the hair is wet or dry, taking care to cover the hair in full.
- Leave the mask on the hair for 20-30 minutes.
- Wash hair with shampoo and cold water, using this mask twice a week.
Avocado and yogurt
Avocado is used to soften hair, it is rich in vitamin E, and antioxidants that repair the scalp and treat the growth of slow hair, which is used once a week for dry hair, and once every two weeks for normal hair, through the following:
Ingredients:
- Two tablespoons of olive oil.
- A tablespoon of honey.
- A cup of yogurt.
- Half a pill of avocado.
How to prepare:
- Mash avocado well until it is free of lumps, then add the other ingredients to get a consistent paste.
- Split the hair, then apply the mixture to the hair.
- Put the mixture on the hair from the roots to the limbs, taking care to concentrate the mix; to enhance nutrition and repair damage.
- Leave the mixture on the hair for 20 minutes, then wash with shampoo.
Castor oil
Castor oil contains essential fatty acids, especially Omega 9, and is rich in vitamin E, which promotes normal hair growth by mixing castor oil with an equal amount of coconut oil, olive oil, or almond oil where the scalp is rubbed. , And left on the hair for 30 to 45 minutes, and it is possible to add essential oils, especially rosemary, or camphor, or lavender, or mint, or thyme oil, to castor oil and then applied to hair.
Mustard oil
Mustard oil contains a large amount of fatty acids, such as iron, calcium, and some magnesium, which helps to prolong all types of hair. In addition, mustard oil is full of vitamins and minerals, such as zinc, selenium and beta carotene. Necessary to prolong hair, through the following:
How to prepare:
- Mix an egg yolk with a tablespoon of mustard oil, and two tablespoons of water.
- Place the mixture on the scalp and hair and massage it well.
- Apply the mixture once a week to get thick hair.
- Note: Dry hair is rubbed with mustard oil, cover the hair with a shower cap and leave it on the hair for about three hours, then wash the hair with the conditioner.
Tips to prolong hair quickly
Eat a healthy diet
Eat foods rich in bio-minerals, proteins, vitamins A, B, C, E, iron, zinc, copper, magnesium, selenium, and vitamin B, which increases hair growth faster, as well as a variety of foods such as milk, Eggs, salmon, cabbage, whole grains, cauliflower, avocado, oatmeal, brown bread, clover, parsley, grapefruit, spinach and ice peppers, as well as fresh fruit juice such as orange, grapefruit, carrots, Lettuce, as these foods nourish the hair and scalp, b Fish, linseed, walnuts, beans, winter squash, olive oil, and many omega-3 fatty acids increase hair growth.
Massage the scalp
Hair massage increases blood flow to the scalp, stimulates hair follicles, and softens hair by using hot oil or hair mask by applying it once a week. and that is through:
- Put the warm oil or conditioner on the hair.
- Rub the scalp gently with the fingers in a circular motion for 3-5 minutes.
- Wash the hair from the conditioner or oil.
Lower the head down
Turning hair forward for 2-4 minutes a day improves blood circulation, as it is a popular trick that in turn promotes hair growth.
Stay away from pressure
Use relaxation techniques, meditation, and breathing exercises to deal with stressors, in addition to getting adequate sleep which helps to secrete the sleep hormone.