Hair is what appears on mammalian bodies specifically and grows hair, which is a protein on the body, and hair is a non-living and harmful to the body and toxic, and rid of the body of these harmful substances in the form of hair, and hair is really white, but there is a substance known as melanin responsible for giving Color for hair like (black, blond, brown) They are colored pigment.
Causes of white hair early
For early white hair it can be determined before the age of thirty, the appearance of white hair on the head, and mustache, beard and eyebrows, and the reason for the emergence of white hair is the decrease in the amount of melanin in the body hair goes back to the natural color is white, and some reasons that lead to the lack of melanin in the body she:
- Age: Age is an important factor in hair, so that the older the person the more signs of early aging and stops melanin secretion and shows the color of white hair.
- Psychological factors such as nervousness, stress, intense emotions, fear, sadness, and tension all lead to shortness of life and aging, reduce melanin secretion and therefore show the white color of the hair.
- Malnutrition: Melanin cells are the vitamins in general and the most important vitamin is the folic acid responsible for the formation of melanin in the body, when the lack of vitamins less melanin secretion and therefore shows the color of white hair.
- Non-care of hair Care must be taken specifically hair, scalp, and rid of the crust, and prefer to be natural hair cleaners.
- Use of the hair dryer: The process of the hairs lead to hair damage and damage of the skin, which greatly affect the hair dye melanin.
Preventing the appearance of white hair early
Healthy nutrition: The following foods should be taken up, which in turn prevent the appearance of white hair:
- Vitamins: such as vitamin C, B are vitamins that strengthen hair from the roots.
- Eating large amounts of foods containing zinc, iron, and iodine reduce the appearance of premature aging and the appearance of white hair.
- Eating too much (wheat, milk and dairy products).
- Personal hygiene: Hair care in terms of cortex and hair and cleaned daily, and also stay away from chemical compounds for hair styling (gel, Wax) and the use of creams and natural oils.
- Treatment of psychological factors: These factors affect the health of the body so must move away from all psychological factors and provide comfort, because these psychological factors lead to the emergence of premature aging and also helps the emergence of white hair.