Hair loss
The problem of hair loss is a common problem experienced by many men and women in different age stages due to many reasons, which leads to lack of hair density, loss of vitality and beauty, and the emergence of bald spots, circular or incomplete scalp, Therefore, we will mention in this article the causes of hair loss, and natural ways to cure it.
Causes of hair loss
- Genetics: The hair is affected by genes, and the hormone masculine known as “testosterone”, and the symptoms vary between women and men, men return to the front of the hair back, and less density, and form spaces, while women decline hair density, especially in the middle, Rare cases, as this loss is gradually, not abruptly.
- pharmaceutical: The most common chemotherapy used to eliminate cancer, in addition to antidepressants, and drugs of pressure, heart, painkillers, and some vitamins.
- Misuse: This involves dealing with the hair in a violent manner, as it is combed, combed excessively, and using cosmetic materials filled with chemicals.
- Hormonal imbalance: They occur during pregnancy, childbirth, and menopause, and may occur when hormonal contraceptives are used, and hair damage also occurs when a change in the hormones of the gland, as a decrease, or increase, resulting in a change in the cycle of hair growth.
- Stress: Exposure to severe physical and mental fatigue, such as a car accident, illness, or anxiety, causes hair loss.
Natural recipes to treat hair loss
- gooseberry: It is used to boil a little dried fox berries in coconut oil and leave it until the color tends to black, then leave it to cool down and then liquidate it, then massage the scalp with the mixture in circular movements, and leave it for an hour, Or more, and then wash the hair with warm water, this recipe is very useful, so to include the grapefruit on a high percentage of vitamin C, and iron.
- Cactus: Mix half a cup of aloe vera gel with a tablespoon of castor oil, one teaspoon of ring powder, basil powder, then massage the scalp with mixture, then cover for eight hours, then rinse.
- olive oil: Heat a little olive oil, then massage the scalp with circular movements, and leave it for an hour, and then washed, olive oil contains a high proportion of fatty acids, and vitamin E help the growth of hair.
Tips For Healthy Hair
Hair health is affected by the health of the body so you must follow the following tips:
- Adhering to exercise, in addition to maintaining the fitness of the body, it activates the circulation of blood circulation in the scalp, and also increase the secretion of chemicals contribute to the elimination of anxiety, tension and stress.
- A healthy diet, full of nutrients helps to grow hair.
- Take care not to use shampoos filled with chemicals, and replace them with natural materials.