The appearance of white hair “gray” phenomenon is present in the majority of human beings .. male and female, but sometimes the hair of young men and women in white at an early age either in the form of hair scattered or at times rare color most of their hair with this color of some of them … What is gray What is the cause of the appearance and methods of treatment?
Human hair in its nature white color but reciting the color of melanin in different colors, including black and brown, blond, etc., but sometimes less secretion of this dye that encapsulates the hair and this is due to several factors, “reasons” summarized below:
1. Progress in age: It is normal with the progress of human and the beginning of old age begins melanin dye decrease gradually leading to the emergence of gray hair.
2. Genetics: The genetic factor has affected the emergence of many chronic diseases and some rare health conditions, and early gray hair is one of the cases that arise from the genetic factor, where some genetic mutations stop the process of hair coloring in the person.
3. Anemia Anemia: A lack of vitamins or minerals in the body may lead to loss of hair such as iron, copper, vitamin B, b12 or folic acid.
4. Psychological factors such as exposure to fear, severe psychological or neurological trauma or temporary strong emotion, which destroys the pigmented cells of the hair and thus lose its natural color to remain the original color is white.
5. Exercise unhealthy habits: such as drinking alcohol or smoking, so note that there is a direct relationship between these habits and increase the appearance of white hair.
6. Excessive intake of certain beverages and foods such as: tea, spices, spices, coffee, pans, etc.
7. The repetition of hair coloring in colors, especially light-colored ones such as “Hai Light” contribute to increase the growth of white hair over time
8. Thyroid disorders
9. High acidity in the blood
10. Frequent infections … such as gum infections and teeth
Specific diseases in the colon
12. Fever “fever”
Methods of Treatment :
1. Eat healthy food: contains balanced nutrients of minerals and vitamins with a focus on foods containing iodine, and vitamins B, A, B12
2. Avoid emotions, shocks and feelings as much as possible, or relieve them by practicing calioga relaxation exercises.
3. Some studies have shown that walking on the grass without shoes has to do with reducing the percentage of gray hair in the hair.
4. Avoid using hair dyes.