Human hair may be considered to be the first to distinguish its appearance and face before others. A young man or girl practices his social life among friends, acquaintances and perhaps working relationships by highlighting the good aspects of personality and appearance as well, and making the appearance of many people successful and having relationships Strong in the circles in which they deal socially. The attention to hair varies between males and females, according to the age group, and the reason for the attention to hair, where we always notice that most people care about the appearance of hair without maintaining its strength and health, and then begin to regret when the hair is damaged and looking for nutrients For hair that may restore it to its health and freshness.
In fact, when the hair is damaged, it is difficult to treat without long time, effort and patience for treatment, because the hair is damaged in multiple stages, and in a time not short, but the result of years of dealing with hair carelessly and non-preservation Nourishment and nourishment of the body. The hair depends on its diet to nourish the body, and the hair food is derived from the minerals, proteins and oils that humans eat in daily foods. The oils are intended here as natural oils, not edible oil or animal fats. Moreover, the nourishment obtained by the hair from exposure to the sun for short periods and periods other than periods of thirst.
All of these elements nourish the hair, but treating the person with the wrong hair, in terms of excessive washing with soap, or exposure to the sun for long periods, or exposure to hair dryers, or dyes, and other daily dealings, these factors damage hair And weakness and possibly falling satisfactorily leads to loss or loss of large parts of it.
To nourish the hair properly, the body must be supplied with minerals and proteins necessary to strengthen its health, washing the hair with a shampoo that does not contain soap, and not to wash the hair daily so as not to lose the feel of natural oils, and the use of olive oils, almonds, castor, Watercress to strengthen and maintain the hair and nourishment.