Hair loss
Hair loss is one of the most common problems experienced by many in different stages of age, due to many genetic or health reasons, leading to the decline of hair density and loss of beauty and health, so we will talk in this article on ways to solve the problem of hair loss.
Solution for hair loss
surgeries
The surgical procedures that grow hair or repair or shrink the scalp hair and expansion, where we resort to this option in the event of hair loss in a state of shame and need urgent medical intervention.
Home Roads
- Scalp Massage: Whether the hair is dry or wet, we rub your scalp with lukewarm oil. The recommended oils are: Coconut oil is the best, then olive oil, almond oil, mustard oil.
- coconut milk: We get the coconut milk by placing the coconut in a hot water container, then move it and put it in a filter to get rid of the impurities then put it on the hair and rub the scalp well and leave some time before washing the hair with warm water.
- Ginger: It is a useful treatment for hair loss and also baldness, by putting powder on places where hair loss occurs.
- Oil bath: The oil bath is an easy and simple treatment. This is done by putting oil such as coconut oil or some other type on the scalp during bedtime and wearing a white hat. The next day we wash it, which can be done once or twice a week.
Tips for prevention of hair loss
- Eat sweet potatoes, melons, mangoes, carrots and apricots; to contain these foods on beta-carotene, which moisturizes the scalp, thus preventing hair loss.
- Lentil is an alternative to meat because it contains iron and zinc.
- Use henna instead of dye.
- Eat eggs; because it contains protein, zinc and iron, the lack of blood in humans leads to hair loss; it is recommended to eat foods containing iron element.
- Eat berries, kiwi, tomatoes, strawberries, lemons, and citrus fruits; they contain vitamin C that protects the small arteries that nourish the hair’s scalp.
- Keeping the nut; because it contains the mercury that keeps the color and hair glasses.
- Wash hair once or twice a week with cold or lukewarm water, and pay attention to not washing it with hot water; it will lead to damage with time.
- Choose the right shampoo for hair.