Hand, may be beautiful, slender, fat, and nailed … may be any shape! But your hands are full and you want two skinny hands, but do not worry, by doing a few simple things that may become your hands exactly as you want.
How thin my hands and fingers
Eat healthy
Try to be within the ideal weight for you, so your hands will not be as full. Because the more fat you are, the more fat and full your hands are, the more weight you can lose. But if you want to be fat, you have to prepare for a healthy diet and eat healthy foods. Recalling cruelty during a diet will not help you lose weight. You will reach your goal while keeping your health.
Keep your hands running
You can do these useful exercises on the bus, in front of the TV, in the car (if you’re not driving it), at work, and almost anywhere! Try to get a game of the hand to get rid of tension by pressing them a lot, be careful not to hurt your hands, you will notice the inflammation of your hands in the first times of use.
Lift the weights
Do not lift weights with high weights, just lift the weights of 2 kg in each hand, and you can also do this exercise almost anywhere, just gradually reduce the number of calories consumed and increase exercise exercises and so will meet a good result when you realize that you lost your weight excess Your body is thicker and of course your hands are slender, and a lot of prints. The constant movement of your fingers will make them thinner. Your fingers may tire, but if you print a lot, they will certainly thin.
Tips
- Long nails will stomp others that you fingers longer and thinner.
- Do a lot of hand movements, such as washing dishes, wiping the ground, dusting and even you can pad any number of times. This will help you exercise your hands as well as the arms and make them thinner, and drink plenty of water; . Some people see that their fingers and hands look longer when they trim and cut their nails. Others see that their hands look thinner when the nails are long, try to do the two methods and compare them and find out the right way that works for you.
- Remember that slender hands do not become thin in one day (be patient and continue exercising).
- I know that some have a huge skeleton, and this has to do with the genes of the family, and if you do not worry, wear long sleeves, wear a beautiful watch or accessories, or just do your nails and accept the subject with a clearness.
Warnings
- Do not practice your fingers vigorously or excessively because they will be hurt.
- Remember that liposuction is very dangerous and may have deep effects and scars.
- Do not get angry If things do not change overnight, the subject takes time to notice the change.