How to get rid of the shaking hands

How to get rid of the shaking hands

The shaking hands are movements and vibrations that the hands move involuntarily on the person, and can be described as a neurological condition caused by stress of life and fatigue, psychological and nervous stress and Tterkafa factors, or the cause of the genetic factor or the cause of the existence of a particular disease.

There are types of shiver:

Fibrillation physiological: It occurs when nervous emotion, and disappear after the person calms down.

Genetic Resonance: Some individuals have a higher incidence of tremors than others.

Good tremors: They appear in the elderly when they move their hands to take something or drink, and decrease or disappear when the hands are relaxed, and often the patient relatives have the same shiver.

The causes of shiver are as follows:

  • Anxiety, stress and life stress that affect the mental state.
  • The cause of the tremor can be caused by a hereditary factor and is evident in the elderly.
  • Shivers can appear as side effects of some medications.
  • A decrease in the sugar level of the hand in yen causes shiver in the body.
  • Shiver occurs due to some neurological diseases such as Parkinson’s disease, “Parkinson’s paralysis”.
  • Excessive intake of beverages and stimulants containing caffeine, alcohol intake.

The person who is suffering from anxiety should work on the cause of the shiver, so that he can know the necessary and useful treatment in his condition, but in general, we provide some general advice which helps in getting rid of the state of shaking hands:

  • Stay away from fatigue and exhaustion, whether it is intellectual or physical.
  • If the cause of the shiver is stress and tension, the patient must relax.
  • If the cause of shiver some medicines should be stopped immediately and consult with the doctor, and not to take any type of medication without the consent of the doctor.
  • In case of tremors because of psychological stress; it is recommended to write positions and things that cause tension and stress in a special paper and then work on burning or tearing, it is considered a kind of psychological respiration tried.
  • You should take enough sleep and take a warm bath every day, this helps to relax.
  • Reduce the intake of stimulants that contain caffeine, and stop drinking alcohol.
  • It should not be forgotten that reading Qur’aan and prayer works to restore balance and stability to the soul, thus reducing the trembling of the hands.
  • If the cause is a particular disease, consult your doctor to prescribe medications that help to get rid of the jaundice, or reduce it.