How to make my veins prominent

How to make my veins prominent

Hand veins

The veins appear prominently because of the presence of low fat under the skin, and men seek to highlight the veins through exercise, especially weightlifting, because they believe that this way they get an attractive view, and there are many ways and methods that can be used to highlight the veins of the hands.

Ways to highlight the veins of the hands

  • This method is used more than once. In this way, we collect the blood in the blood veins. Thus, the veins of the hands stand out. When using this method, we must not exceed 15 minutes so that the oxygen does not stop from the hands.
  • We close our mouths and hold our breath for 30 seconds, because locking the breath leads to a reduction in oxygen in the human body leading to the emergence of veins. The most common people are bodybuilding heroes, and they should not be used for long periods. Brain tissue.
  • Exercising sports, constantly exercising, creates new veins, leading to muscle growth.
  • Raising the body temperature, leading to high blood and thus protruding veins, we can raise the body temperature by placing chili on the skin, or by eating hot foods.
  • Reduce body fat. When body fat is low, sweat appears to have a positive relationship between them. We can reduce body fat by eating healthy foods and avoiding fast food.
  • During drinking water.
  • Drink drugs that work on fattening and bloating muscles.
  • The practice of swimming, it helps to strengthen the muscles and the emergence of veins.
  • Use of lemon in food instead of salt.
  • Keep away from foods that contain carbohydrates, as they increase the proportion of water in your body.
  • Drink diuretics as they work to make the human body lose or get rid of water, making the muscles become prominent.
  • Take dietary supplements such as agamate, which prevents the breakdown of nitric oxide inside the human body, which works to increase the flow of blood to the muscles, and works nitric oxide on the veins.
  • Karatin also does what Agamatin does, although it works to increase blood circulation in the body.
  • Weight bearing, it helps to highlight the veins not only by the hands, but in all parts of the body.