cleaning hands
The washing of the hands is one of the means to prevent the infection of various germs and diseases, it requires no more than water and soap or disinfectant healthy, but the most important is to take care of all parts of our body, including hands. How to wash hands properly, which leads to clean them well, when should we wash our hands? What steps should we take into account, washing our hands before and after? What is the right way to wash your hands?
The time to wash hands
We communicate with others during the day, as well as our daily activities and activities, and our hands are more susceptible to germs and various diseases, and thus reach other parts of the body such as eyes, mouth, nose and tongue, in addition to the genitals, and although it is difficult to keep hands clean throughout the day, That the process of washing frequently reduces their exposure to bacteria such as bacteria, for example, so there are a set of steps recommended to wash hands before and after, and as follows.
Steps to wash your hands before you apply them
- Wash your hands before preparing and preparing food.
- Before taking drugs or drugs.
- When addressing certain wounds or resort to put bandages on the body, you must wash your hands before.
- Touching the eyes, especially the placement or removal of eye contact lenses.
- Wear clothes specifically interior.
Steps are advised to wash hands after execution
- Finish preparing food, especially if it includes chicken or meat.
- Finish using the bathroom.
- Switch your baby diaper.
- Play with the Millennium animals, or touch them by mistake.
- Sneezing or nose stitching.
- Treat wounds, either your own or your own.
- Use chemicals as detergents.
- Wear or take off the shoe.
- In addition to the need to wash them when they feel exposed to certain dirt, or see them, especially accumulated under the nails.
How to wash hands properly
As mentioned earlier, hand washing requires no more than soap and water, but you should know how to use them to clean your hands well, by following these steps:
- Hydration of the hands with water.
- Pass the soap between the hands well.
- Rub your hands with soap and running water, for at least twenty seconds.
- Rub all parts of the body including the surface and between the fingers, under the fingernails and even access to the elbows.
- Wash hands with soap using running water.
- Dry the hands using a clean, dry cotton towel, and the paper can be used for it.