Anemia
Anemia is a deficiency in the number of red blood cells, a type of blood cell, or in the hemoglobin that is important for transporting food and oxygen to all the cells of the body, which affects the activity of the body, increases laziness, and may be anemia always or temporarily, and severe , Moderate, or simple, and in this article we will inform you about the causes of anemia and how to diagnose it.
Causes of anemia
- Severe bleeding.
- Problems in red blood cells, and inadequate composition due to the lack of some of the basic factors for their production.
- Decrease in the number of erythrocytes.
- Decreased hemoglobin ratio.
- Iron deficiency in the body.
- Vitamin B12 deficiency or folic acid in the body.
- Take some medications, such as aspirin.
- Malnutrition.
- Some diseases, such as kidney failure, liver, inflammatory inflammatory diseases, endocrine diseases, and malaria.
- Disturbance in the development of red blood cells.
- Stem cell failure due to some medications, or lack of blood production.
- Genetic problems, such as: red blood cells, hemoglobin disorder, and some acquired lesions, such as glucose disintegration, red blood cell formation, and physical illness.
How to diagnose anemia
- Physical examination, and examination of the patient’s history.
- Question about the nature of food consumed.
- Question about the types of drugs that the patient is taking.
- Ask about some habits, such as menstrual patterns.
- Blood tests, cells, cells form, color, become slimmer, and have color in case of anemia.
- Check your body’s vitamins, especially vitamin B12, and folic acid.
- Bone marrow examination, being a product of blood cells.
- Check blood mass (Hematocrit) , The percentage of red blood cell blood volume, ranging from 34.9 to 44.5% for adult women, and between 38.8 and 50% for adult men.
- Hemoglobin testing, with a normal blood pressure of 13.5 to 17.5 g / dl for men, and 12.0 to 15.5 g / dl for women.
- Vertebral examination (Ferritin) , A type of protein that contributes to iron storage in the body.
- The endoscope is used to determine the cause of anemia if it is not known to detect any internal bleeding.
- Ultrasound imaging of the pelvis in women to detect the cause of excessive menstrual bleeding, such as uterine fibroids.
Symptoms of anemia
- General fatigue, weakness.
- Low concentration.
- Pale skin.
- Rotor.
- Breathing difficulty.
- Increased heart rate.
- Acute headache.
- Suffering from pain in the Sadr area.
- Swelling some areas of the body, such as legs, arms.
- Vomiting
- The appearance of blood in the stool.
- Increase sweating.
- Inflammation is frequent.
- Coldness in the limbs.
- Nail fragility, broken.
- Trembling legs, feeling after rest.
- Suffering from chest pains.
Types of anemia
- Iron deficiency anemia.
- Famine anemia.
- Hemolytic anemia.
- Sickle cell anemia.
Recipes for the treatment of anemia
- the black Honey: Place a tablespoon of honey with half a tablespoon of apple cider vinegar in a glass of water, then take it, and you can mix two teaspoons of honey in a glass of milk, and then eat twice a day.
- Beets and Juices: A cup of apple juice is mixed with a glass of beet juice, add half a tablespoon of honey to it, mix it well, then eat it twice a day.
- parsley: Boil a quantity of cumin in a glass of water, add half a tablespoon of honey to it, then eat it three times a day.
- Sesame seeds: Half a tablespoon of sesame seeds are soaked in a bowl of water for three hours, then grinded, formed into a paste, add a little honey to it, and then consumed twice a day.
- tomatoes: Eat a glass of tomato juice, daily.
Prevention of anemia
- A healthy, balanced diet, rich in iron, such as fish, eggs, vegetables, and meat.
- Eat supplements, such as iron supplements.
- Eat foods rich in vitamin C; they help absorb iron.