Causes of body pain and lethargy

The problem of inactivity is one of the most common problems among a large proportion of people, so that the person feels permanently drowsy and loses the ability to do his daily activities and activities as usual, but on the other hand when the feeling of indolence coincides with physical pain, the reasons must be sought; Here are the reasons why this should be avoided to the extent possible, including:

Intestinal parasites: The worm’s eggs travel here to the intestines and hatch and live and multiply, so that these worms absorb all the nutritional value of food, leaving the toxins that cause inactivity and growing with the passage of time, Here you should consult your doctor to get the medicine to get rid of worms.
Nose problems: Which include the obstruction of the nose and diseases such as sinuses, which in turn affect the breathing process and the rate of oxygen directly, and here we recommend the use of herbal remedies by boiling herbs and inhaling deeply, such as chamomile.
Joint Jaw: People who suffer from various pains in the face and neck specifically, such as headaches that affect the ability to sleep, they should go to the dentist for treatment.
Myocardial infarction: When the body’s muscle mass is lower than the normal rate it should be, the person here is indolent, tired, tired, and weak. The treatment here is exercise, which involves stretching exercises, lifting weights, and eating healthy foods.

Routine causes of inactivity

There are reasons related to the daily routine habits of man and cause his inactivity, most notably:

Diet: The stimulants such as coffee and tea excessively, along with desserts, which cause blood pressure significantly after eating briefly and thus causing fatigue, in addition to some types of vegetables and fruits and high-fat foods.
Nightingale: Waking up late at night affects the body in all respects; it makes the person in a state of fatigue and thus loses the ability to do his work during the day as a result of lack of concentration and physical fatigue.
Psychological stress: Often, this feeling is a natural reaction caused by the many problems, stresses and stresses that man faces daily.

Inactivity can be overcome by avoiding these causes. For example, it is possible to sleep early, or to eat healthy foods, etc. In the first case, when the causes are satisfactory, it is best to go to the doctor directly to diagnose the causes and get treatment.