Causes of dizziness and headache

Causes of dizziness and headache

Headache and dizziness

Headache is a pain in the head, and this pain extends to the scalp and neck, which is often not a serious illness, but it causes discomfort and anxiety to the person who is affected and handicapped to do work, especially if the pain is unlikely. Headaches are often associated with dizziness, a feeling of sudden turnover and loss of balance.

Dizziness has many causes such as pregnancy, sudden descent in stress, extreme fatigue, and here we will talk about the types and causes of headache associated with dizziness.

Causes of headache associated with dizziness

  • Headache is caused by tension; it is very severe and is accompanied by many other symptoms, occurs due to stiffness of the shoulder and neck muscles, nerve intensity and depression, and can be due to the head injury to severe or sitting and sleeping wrong and uncomfortable.
  • Migraine is a pain in one side of the head and is frequent. The causes of this headache are catalytic foods such as chocolate, dairy products such as cheese, hormonal changes, especially menopause, severe diet, excessive smoking, heredity, Caffeine, a few hours of sleep, and more suffer from the sister are at the age of adolescence or beyond the age of forty, and accompanied by sister constipation and persistent depression and pain and spasm in the neck, and can be mitigated by relaxing and practicing yoga and sleep adequately and take vitamins and Feeding filled with minerals.
  • This is a headache caused by the emotional factors and stress and standing and eye fees and electronic devices and sleep intermittent which is very severe, and can be treated by consulting the doctor to take appropriate treatment, massage sessions and natural massage and exercises and stay away from everything that affects the psychological.
  • Frequent headaches, caused by addiction to sedatives.
  • Cluster headache is a rare headache for other types of men. Men have the highest incidence of this disease. It lasts for days, weeks and long months. It comes in a sudden and very intense way. The pain is concentrated in one side, most often at the eye or head area, And accompanied by a change in the color of the eye and increase the pallor and tears and congestion, and genetic factors are an important aspect of this disease.
  • Sinus headache; a pain in the front of the head, caused by influenza and sore throat and sinuses.
  • Headaches can be associated with a serious illness such as; meningitis, brain tumors, bleeding in the brain, and high blood pressure.

Prevention of headache and dizziness

  • Stay away from smoking.
  • Attention to the position of the head when sitting, working and sleeping.
  • Playing sports.
  • Avoid fatigue, fatigue and hunger.
  • Drink enough water.
  • Relax.
  • The food is proper.
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