Lower back pain
It is a muscular disease that leads to feelings of pain ranging between simplicity and intensity. It is usually a condition that disappears after taking the appropriate medication. It does not increase in the maximum two weeks, but in cases accompanied by severe pain, difficulty in movement, Check with your doctor immediately for proper treatment.
the reasons
The causes of lower back pain can be divided into two groups: muscle, and pathological.
- Musculoskeletal causes: The effect is directly related to the lower back of the back injury, as a result of strong injury, or severe bruising, and divided into:
- Causes of mobility: The most common causes of low back pain, resulting from the exposure of the back to excessive effort, during the daily tasks, resulting in severe pain, and discomfort in the muscles, especially when moving, and in advanced injuries may occur cartilage, .
- Rheumatic causes are caused by joint diseases, such as typhoid, which affects the spine. The pain is concentrated on the lower back area, and rheumatic symptoms disappear, taking appropriate treatments, moving correctly, using medical treatment, and other causes of osteoporosis. Or thyroiditis.
- Pathological causes: The result of the diseases that lead to the formation of a compressor on the joints, and muscles in the lower back, including:
- Infection: which causes inflammation in the joints, and adversely affect the lower back, and lead to pain in it.
- Gastroenterology: Lower back pain may be associated with gastrointestinal diseases, such as: irritable bowel syndrome.
- The appearance of some tumors: The injury of joints associated with the waist and lower back with tumors of the blood lead to severe pain in the lower back.
Symptoms
Symptoms of Lower Back Pain:
- Feeling general tired.
- Excessive pressure on the lower back area.
- The inability to sit for a long time.
- The emergence of some symptoms associated with diseases that affect the lower back.
the cure
It is important to ensure that the person suffering from low back pain to treat himself by rest, and away from any muscle effort, so that he can restore activity, and in cases of severe pain, it is recommended to see a doctor to assess the condition, and describes the appropriate treatment, which depends On analgesic drugs, natural treatments, or surgery when there are severe effects on the patient’s body.
protection
In order for a person to protect himself from lower back pain, he or she must be careful to observe the following:
- Do not lift or pull heavy weights.
- Choose the right bedding, and stay away from sleeping on the floor.
- Sit straight back at 90 degrees.
- Maintain proper weight and avoid obesity.
- Take care to exercise on a daily basis.