hard breathing
The shortness of breath expresses the sudden and painful condition of the human being, during which the difficulty of breathing is normal and normal, which prevents the arrival of the necessary oxygen to the body to the lungs, causing negative effects on human health and psychological, this situation is a source of inconvenience and anxiety, and may lead to suffocation It may be followed by death in some cases, and shortness of breath for several reasons, organic and psychological, may be caused by diseases that affect the body, or may be due to psychological factors, and the shortness of breath after eating one of its forms, and here in this article will talk about it specifically and we will remember the causes of the occurrence and we will list Some ways to Make some clarification and detail.
Breathlessness after eating
Some people in the world suffer from a problem breathing after finishing food, and cause this problem is tight to the owner, as breathing is one of the most important operations of the body is vital in humans, Feels heavy weight perched on the chest, and this situation after eating a large amount of food, Which is a great pressure on the diaphragm and narrowing the chest, the lungs suffer from the difficulty of stretching to perform the inspiration and exhalation known.
Causes of shortness of breath after eating
The lack of breathing after eating, especially the many different causes that are not limited, as follows:
- Various diseases such as weakness of the heart muscle and seizures, in addition to respiratory infections such as lungs, trachea, and cases of asthma.
- Diseases of the nervous system.
- Substandard hypotension.
- Swallowing things that close the throat and respiratory tract.
- Tension, anxiety, distress, and a lot of thinking, psychological stress is sometimes a major cause.
- General fatigue and stress.
Symptoms of dyspnea after eating
From the Dalal suffering from shortness of breath the emergence of some signs, including:
- Clear fatigue.
- Accelerating heart rate.
- Sweating profusely with tears.
- Vertigo and dizziness.
Treatment of dyspnea after eating
This is one of the things that happen to happen to people, so we need to find appropriate solutions in a timely manner so as not to multiply the risks leading to the threat of health, and these solutions and methods:
- Drink large amounts of water.
- Eat herbs such as cloves dipped; be advised to eat before food daily, and restricts the shortness of breath.
- Stay away from sources of discomfort and anxiety.
- Slow chewing food.
- Keeping the weight, fat in the chest area may lead to pressure on the lungs.
- Eat adequate amounts of food, which keeps the person healthy and normal.