Back pain
Lower back pain, in most cases, is not due to serious illness or serious problem, and has no clear and obvious cause. The usual advice for those suffering from this symptom is to maintain energy and vitality, to do as normal activities as possible, and also to use painkillers to relieve pain , In most cases the pain disappears within approximately six weeks but may recur from time to time and is known as chronic pain and develops in some cases requiring further treatment.
Back pain is not defined
This type is the most common of back pain, and most cases are classified within it, and most people face it at some point in their life. It is called “qualitative” because it usually does not have a specific disease, and its pain varies from mild to severe.
The relationship of colon problems with back pain
One of the causes of back pain and the most common causes of the rest of the causes, are the problems of the colon, and these problems occur because of obstacles in the digestive system, specifically constipation and bloating, when a defect in the transit of waste occurs a blockage which makes the process difficult to exit and forced the patient to pressure himself, Pressure on the discs between the vertebrae is what causes nerve irritation and suffering from strong back pain. These problems also cause pressure on the pelvic bones which causes you to suffer from severe lower back pain.
Ways to reduce back pain caused by colon problems
There are many tips that help you get rid of colon problems, thus reducing back pain:
- Increased intake of water, as droughts can increase colon problems.
- Eat fresh fiber, fruits and vegetables regularly.
- Keep moving and doing exercise, activities that stimulate your blood circulation like walking or jogging.
- Softening the intestines to facilitate movement, which relieves back pain.
- Take some painkillers if pain increases.
- Refer to the doctor if the pain was chronic and not controlled.
Other causes are less common for back pain
Types of arthritis are inflammation of the vertebrae between the bones of the spine, these infections cause severe back pain, suffering from common disorders, tumors and structural pressures sometimes cause pain in the lower back but very little is equivalent to one out of 100 cases, you should go to the doctor To know what to do, whether it is surgical procedure or prescriptions.