Effective remedies for allergic rhinitis

Effective remedies for allergic rhinitis

Allergy to the nose

Allergy to the nose or also known as allergic rhinitis, hay fever or tingling, is a seasonal disease that affects many people, especially in the spring and winter, where it produces many symptoms that are runny nose and obstruction, and a lot of sneezing, And it can affect the social, practical, and scientific life, as it produces the reaction of the immune system to the entry of foreign objects to it, and in this article we will inform you on ways to get rid of allergy in natural and medical ways .

Natural recipes for the treatment of allergic rhinitis

Water and salt

Excess mucus, which is present in the nose, is a cause of allergic rhinitis, so we must eliminate it by using salt solution. Mix a teaspoon of salt and a little baking soda into two cups of distilled warm water. Through the nose, and then leave the solution down from the other nostril, or by mouth, and then gently sniff through the nose to remove the mucus and the excess solution in it, and follow the same steps with the second nostril, and repeat this treatment several times a day.

Steam

Then pour three tablespoons of peppermint oil, rosemary, or tea tree oil, cover the head with a towel, show the face to the bowl, and sniff the steam for at least five minutes, and repeat it several times. Today.

Ginger

Add a tablespoon of grated ginger, a bunch of cloves, small cinnamon sticks in a small saucepan, pour a glass of water over it, set it on fire, let it boil for five minutes, and then half the liquid, mix a little honey and lemon juice, Daily, you can also chew a small piece of fresh ginger several times a day.

Turmeric

Mix six tablespoons of turmeric, and a little honey until we get a cohesive mix, and keep the mixture in a tightly sealed container, and eat a teaspoon a day.

Garlic

We cook three cloves of garlic daily; to combat allergic rhinitis, garlic can also be used to treat allergies, using them to prepare food.

Apple cider vinegar

Mix two teaspoons of apple cider vinegar in a glass of warm water. Add a teaspoon of honey and lemon juice to the previous mixture, and drink it three times a day.

Medical treatments

  • Use medical sprays that can be obtained from pharmacies.
  • Take pills and drugs based on the prescription of your doctor.
  • Take a medical injection at your doctor.
  • The use of inhalers based on essential oils or medical medicines.

Tips to get rid of allergic rhinitis

  • Take care to eat low-fat foods.
  • Avoid eating alcohol, caffeine, and dairy products for some time.
  • Avoid exposure to dust during the allergic season, wearing a simple mask in the event of going out.
  • Take a warm bath, change clothing after coming from outside; so as to avoid exposure to allergens.
  • Eat enough water daily; to maintain body moisture.