mouth smell
Many people suffer from the problem of bad breath due to several reasons, including: neglect of cleaning the teeth, dry mouth, and the accumulation of bacteria in it, in addition to the proliferation of fast food, and foods high in saturated fat; which causes them to feel embarrassed, and lack of self-confidence, Which leads them to search for various ways to get rid of this problem, and in this article we will introduce you to some effective natural recipes and guaranteed, in addition to general tips to eliminate the smell of mouth.
Eliminate the smell of mouth
Rose water and cloves
Add half a tablespoon of sodium bicarbonate to it, with half a tablespoon of ground cloves, mix well to get a homogeneous mixture, then filter the mixture, and then store it in a sealed vial, then rinse it once in the morning and once in the evening every day.
Mint and cloves
Grind two teaspoons of mint, cloves and cinnamon, mix well, then boil in a cup and a half of water, leave for 60 minutes, then drain, and keep in a sealed vial, then wash your mouth when you wake up, Sleep, and it is recommended to repeat this recipe regularly to get rid of this problem.
Lemon juice and salt
Mix half a tablespoon of salt with lemon juice to get a soft and homogeneous paste, then rub the teeth for a few minutes, then clean with water and paste, and it is recommended to repeat this recipe more than once to get clear results.
Orange peel
Dry enough lemon and orange peel, then grind it, add a small amount of sodium bicarbonate to it, mix well to get a homogeneous mixture, then massage the teeth with it, and it is advisable to repeat this recipe more than once to get clear results.
Black coal
Grind a small amount of black coal, then add a small amount of sodium bicarbonate to it, with a few drops of lemon juice, mix well to get a soft paste, then put the mixture on the toothbrush and brush it out, and advised to repeat this recipe more than once to get clear results .
General tips to eliminate the smell of mouth
- Brush the teeth with the paste after eating to get rid of its residues, and prevent the formation of lime on them, and thus the appearance of smell of the mouth.
- The use of dental floss to remove the residue of food between the teeth, to prevent the accumulation of bacteria, although it is responsible for the first bad breath.
- Regularity with oral cleansing fluids.
- Drink plenty of fluids to reduce the chances of dry mouth, because dryness leads to the accumulation of bacteria in it.
- Eat plenty of fruits such as citrus, vegetables such as celery and parsley.
- Chewing gum that has no ingredients in sugar.