Foot and hands care

Care in the body

The maintenance of the beauty of the body requires many aspects of attention, not complete human beauty without the integration of attention to himself, as many care in the care of their skin, care of hands and feet is not less important, and reflects the cleanliness of the person, and self-interest, in addition to the many health benefits, Avoid foot fungi.

Hand care

Hand care includes two important aspects:

• Stay away from what hurts their skin, and that is through:
  • Avoid contact with chemicals, such as pesticides, household cleaners such as chlorine, soap, etc. It is necessary to wear plastic gloves while handling them, but you should choose household gloves, not medical gloves.
  • Use sunscreen when you get out of the house.
  • Regularly cut the nails, wipe them in one direction, keep them cut in an appropriate manner, and do not harm the skin around them.
  • Choose a gentle hand soap, strong soles dry the hands, and damage nails.
• Use natural peeling and lightening recipes:
  • Peeling: The skin must be exfoliated in an orderly way to get rid of the outer cells, stimulate the skin to produce new cells, and it gains hands silk texture, using one of the following recipes:
    • Lemon, olive oil and sugar: Mix equal amounts of sugar, lemon and olive oil. Rub the hands thoroughly for 10 minutes, focusing on the joints of the fingers. These areas are most prone to friction, thus becoming darker than the rest of the skin. With warm water, put on a moist cream, and repeat the process twice a week.
    • Bathing: soak the hands with warm water for a quarter of an hour, then rub the bath well, then moisturize the cream, or Vaseline.
  • Lightening: hands are exposed to the sun continuously, and is subject to bruising and wound, so lightening works to remove these effects, and the appropriate lightening recipes for the hands:
    • Almond oil and maize: Mix two amounts of almond oil, corn starch to become creamy, alone on the hands, and leave a quarter of an hour.
    • Tomato and lemon juice: Mix lemon juice with tomatoes, wipe the hands with it, and leave ten minutes.

The hands must be constantly moisturized, especially in winter days; to prevent dryness.

Foot Care

In order to have two beautiful feet, you should follow these tips:

• Cut your toe nails regularly.
• Wear proper shoes, and minimize wearing high heels for women.
• Wear cotton socks.
• Wash the feet at least once a day, and dry them thoroughly.
• Peel them once a week, soak them in boiling chamomile after it becomes warm, rub them with pumice stone, or brush the feet, and should focus on the heels, they are more prone to dehydration and cracking, and after the peeling, should be moistened with Vaseline, or glycerin, Cotton socks.
• In order to lighten the feet, turmeric can be added to the Vaseline after peeling, or soaked with warm milk instead of chamomile.