foot fungus
It is not only a health problem but also causes a lot of embarrassment for the sufferer because it causes the appearance of an annoying odor of the feet, which often results from the infection of one person to another as a result of wearing shoes Or the socks of an infected person, or not follow the basic rules in maintaining the cleanliness of the feet; so we will talk here about how this problem is treated and alleviated.
Symptoms
The appearance of foot fungus is accompanied by a variety of symptoms or signs, most notably that the thickness of the skin becomes greater, and the soles of the foot are exposed to dehydration, and the toes appear cracks and painful wounds, and spread on some parts of the foot skin rash accompanied by severe itching, may appear small blisters on the foot and turn with Fungi to larger size bubbles, fungi may hit one foot or two feet, often causing bad feet.
the cure
Here we will discuss a set of basic steps and rules that will help to eliminate and treat the fungal diseases of the foot, most notably the following:
- Cleaning the feet continuously: The lack of care of the cleanliness of the feet to the injury of foot fungi, so you must follow the following steps:
- Be sure to wash your feet daily with soap and water.
- Peel off your feet every time you get rid of dead skin cells.
- Dry feet and shoes: It is not enough to wash the feet with water and clean them well, but must be dried after washing also.
- Avoid wearing socks and your feet are wet.
- Be sure to dry your feet after washing or after ablution, using a clean towel or tissue with the need to dry between the fingers well.
- Do not wear your shoes wet.
- Avoid wearing shoes or socks for a long period of time, as this increases foot moisture and thus increases the chance for the presence and growth of fungus and therefore foot fungi.
- Wear socks and shoes that are wide and comfortable, so that you will get into the air and reduce the risk of foot fungus.
- Use apple cider vinegar: It contains a group of disinfectants, and is used as follows:
- Wash your feet with soap and water and dry them thoroughly.
- Place a quantity of vinegar on the foot and try to focus its presence on the affected foot area.
- Use baby powder: A little powder reduces the moisture of your feet and therefore reduces your chance of foot fungus.
- Use essential oils: tea oil and garlic oil.