Hemorrhoids occur a lot during pregnancy and there are a number of factors that contribute to the occurrence of hemorrhoids such as constipation and pressure caused by the uterus with increasing the size and weight of the fetus
Eat plenty of coarse foods and eat plenty of ripe vegetables, dry fruits, bran and whole grain bread. This helps to soften the stool and makes the output easier. The stool may be painful when coming out and may cause bleeding.
Also drink 6 to 8 cups of liquids every day like water, juices and herbal tea
Lift your feet and legs to a high position in the process of output, this helps the movement of the bowel through the relaxation of anal muscles. Do not sit down or sit in the toilet for a long time
Use a cold herb of Hamamilis to help hemorrhoids
Walk one mile a day to improve digestion and output