The presence of foul smelling of the mouth can sometimes indicate the presence of certain diseases such as dysfunction in the liver and kidney or indigestion or sinusitis, or inflammation of the gums produced by the lack of interest in the person to clean his teeth and tongue, or may result from excessive consumption of spices or eating Onions and garlic, and in any case a foul smell emanating from the mouth is a disobedience away from the person with a foul smell and lose his self-confidence, and this leads to love isolation and not to mix with people, how to get rid of this foul smell?
Ways to get rid of the smell of mouth
Of the recipes that help in getting rid of bad breath:
- Adding anise to food, or eating a little of it at any time makes it smell good.
- Add the basil leaves in a small dish on the table, so chewing a little can eliminate the foul smell of the mouth.
- Eating a little raw ginger helps in refreshing the mouth and makes it smell good.
- Eat halitosis in order to get rid of any foul odors of the mouth.
- Chewing peppermint leaves and stems, they contain menthol with aromatic aroma.
- Chewing some parsley leaves is effective in immediately eliminating unpleasant smells of the mouth. Many foods containing garlic contain parsley.
- Work to maintain the cleaning of the tongue and teeth after eating meals, especially before sleep so as not to be fertile environment for bacteria that cause bad breath of the mouth.
- The use of oral solutions at any time, it works to sterilize the mouth and get rid of bad odors.
- Eat fiber-containing foods that stimulate cells to produce saliva that contains oxygen that reduces the work of annoying mouth bacteria, and foods that contain vitamin C.
- Eating gum after meals can help salivate the mouth and clean the teeth from food residue.
- Drink water to maintain the moisture and dry mouth and throat, and it helps to get rid of the remnants of food and get rid of bacteria causing the unpleasant smell of mouth.
- Drink some types of herbs that reduce the smell of mouth, such as green tea rich in oxidizing substances, and helps to get rid of the sulfur that causes unpleasant odors in the mouth, as a drink of mint and sage and cinnamon all work to moisten the mouth and get rid of bad smell.
- Consult your doctor in order to ascertain the cause of the foul odor from the mouth, and use appropriate treatment of the condition.