Natural ways to treat headaches
There are some natural ways to relieve headaches, including the following:
- Sitting in a quiet and dark room, relaxing, and closing the eyes, can help relieve migraines, and headaches caused by stress.
- Massage the neck, it improves the flow of blood vessels, and calms the headache of stress.
- Warm the neck and skull base by placing a warm cloth around them. If this is not useful, ice can be used as an alternative.
- Avoid tension and stress by moving away from noisy areas, leaving early work, taking a break from home work, raising children.
- Reduce caffeine, alcohol, and drink cigarettes.
- The use of heat or cold, in the case of suffering from headaches caused by stress can be eliminated by placing a warm pillow on the neck, or the back of the head, but in the case of headaches from the sinuses can be placed a dry towel on the painful part, or take a warm bath, either If the headache is halogenous, you can place cold compresses on the forehead, such as placing a snow bag wrapped in a towel, frozen bag of ice, showering with cold water, pressing the head for 15 minutes and taking another 15 minutes.
Medical methods to treat headaches
These drugs are relatively safe but have side effects like other medicines, so read the attached leaflet first, and adhere to the recommended dose. The most important of these drugs are:
Acetaminophen
Acetaminophen or Tylenol is an effective and safe analgesic, but it interacts with other drugs such as sleeping medicines. Alcohol should be avoided. It should not be used for people with liver disease. It is safe for pregnant women.
Aspirin
Aspirin (Aspirin), where aspirin is a common pain reliever, but it is not tolerated for people with gastric ulcers, blood donors, people over the age of 60, people with kidney disease, side effects of aspirin, stomach upset , And increased risk of bleeding, and it is worth noting that taking aspirin for unidentifiable headaches can be dangerous, when taking aspirin when stroke, bleeding will become worse.
Non-steroidal anti-inflammatory drugs
Nonsteroidal anti-inflammatory drugs include ibuprofen and naproxen sodium, and their side effects are similar to those of aspirin. None of these antibiotics should be taken with aspirin, because the side effects become additive, which becomes worse.