Cracking the feet
Foot fracture is a common problem that many people experience, both in the summer and in the winter, and affects both males and females, but it is common in women. This problem is annoying because it makes the appearance of the foot inappropriate and ugly, which makes it more disturbing. This problem leaves him with pain in walking. Therefore, it is necessary to expedite the treatment and care of these cracks, leaving them without treatment and care makes these cracks more painful, and the process of standing and walking is impossible.
Foot fractures: It is a division of the skin under the foot, and the dryness and death of some skin in the foot, losing its elasticity, flexibility and softness, the shape of the foot ugly and fear, in addition to the pain and incendiary wounds.
Symptoms of cracked feet
There are symptoms that appear on the feet that you know that you are infected with the cracks of the foot. This is because you feel the dryness of the foot comfort and the thickness of the skin on the edge of the ankle of the foot. The skin becomes a yellowish color that is dark brown, and it is on the back of the skin. And complications if fractures are not taken care of from the start.
Causes of cracked feet
- Cracking due to drought: Exposure to temperature is one of the causes of dry skin, resulting in cracks in the feet; due to the evaporation of fluids from the body, therefore, the body must be compensated by drinking fluids heavily.
- Cracking due to exposure to changes in the atmosphere: Preventing the washing of foot with hot water in winter, and more cracks in women than men; because of wearing the heels, and wearing open shoes.
- Overweight or obese, because obesity increases the pressure on the feet, leading to the swelling of the feet and cracking, and to treat these cracks you exercise exercises that help you to lose weight, in addition to moving blood circulation in the body, especially in the feet, Or put a spongy piece inside the shoe.
- Standing standing on the hard ground: Standing standing at home or at work can increase the possibility of cracks in the foot. The farmer who sows and recovers the ground is accompanied by a cracking of the feet. Therefore, he should prevent him from taking care of the feet and using moisturizers. warm.
- Walking barefoot: It causes infection, and increases heel stiffness of the feet.
How to get rid of cracks in the feet
- Maintain the softness of the feet: The best way is to prevent cracking, by getting rid of dead tissue, and scrape the ankle of the foot continuously before complications, and the use of antibiotics and moisturizing creams on the feet, and massage regularly to maintain the softness of the feet.
- Use ointments and oils to treat foot comfort, such as: veseline cream, olive oil.
- Inspect the feet daily; to make sure there are no cracks, and put the ointment daily in the morning and evening.
- Scrub the dead skin with the usual tools lightly; when peeling dead skin cautious in this process of skin peeling too much, this has adverse effects, if you peel after the dead skin, this increases the possibility of cracking the foot.
* Put sponges in the shoe: it helps to relieve the pressure on the feet, you need to use a medical adhesive to join the skin cracked with each other; to fasten the fast, or you can replace the adhesive cotton socks.
- Consult the specialist doctor for treatment when there are complications in the cracking and bleeding. The doctor removes the paired cracks and thick skin. This should not be done at home using a scissor or razor, and avoid removing a thicker layer of skin so as not to cause bacterial infection and complications. In the cracking, the cracks around the ankle are loosened to smooth the movement of the skin, and the use of moisturizing and moisturizing ointments, such as: Vaseline, or gelatin.
Natural ways to treat cracks in the feet
Ingredients:
- 2 tablespoons English or plain salt.
- warm water.
- Plastic bowl.
- Cream to moisturize the skin, or olive oil.
How to prepare:
- Put the warm water in a plastic container, add two tablespoons of salt in the water, and then stir the salt well; until it dissolves in water, then put your feet in the container for at least fifteen minutes, after the completion of soaking the feet in the water dry Feet well, and then put a moist cream, or olive oil, and massage all the parts of your foot.
- If the cracks in your leg are not large, you should be satisfied with this amount. Wear socks on your feet. If your feet are cracking, and there is dead skin, you should remove them with a special saw to remove the dead skin, and you can buy them from pharmacies. It is necessary, this has the opposite effect.
- Then put on a moisturizer such as Vaseline, or olive oil, then wear cotton socks, and then prefer to go to sleep, so you get faster results.
- Repeat this method every day until you get a soft, wet feel and shiny luster.
The way the scissors work
If you use creams and moisturizers and you do not succeed in getting soft feet, use the pads that help you get rid of the dead skin on your feet and get rid of cracks that make your leg feel rough and inappropriate.
Ingredients:
- 2 tablespoons of Vaseline cream.
- Two tablespoons of yeast.
- Spoon of lemon juice.
How to prepare:
- Mix ingredients together.
- Put the catcher on the feet well, so that permeates all parts of the foot, especially areas of cracking, and the ankle area.
- Wear a plastic bag for at least a quarter of an hour, after completing the period, remove the bag.
- Place a bowl filled with warm water, sprinkle with a little salt, and then put your feet in warm water for five minutes.
- Dry the feet of water well.
- The process of rubbing the foot with the tools used to remove the dead skin, such as: stone pumice, preferably before putting some moisturizing creams such as Vaszlin.
- Scrub the feet with stone in the form of circular movements gently; so as not to scrape a lot of skin, and when peeling the dead skin cautious in this process of skin peeling too much, this has adverse effects, if you peel after the dead skin, this increases the possibility of foot fracture .
Honey and milk for the treatment of cracked feet:
- Honey is a moisturizer for the skin, while milk is a corrective for the cracks in the foot. The cream of honey is made with milk through the following method: Heat the honey, add the milk to it, then add a little orange juice so that the cream is not clinging. Mix well in a tightly sealed container. Use the mixture daily and place it on the foot and it is clean. You will see the results when you get a foot with a soft feel.