Headaches
It is a pain in the head, scalp, or neck, and the underlying causes of the various types of headaches are unknown and clear. A headache may disappear if the patient is not the way of life, eating it, or perhaps his lifestyle. And may disappear if they exercise to help them relax and rest.
Direct causes of headaches
The cause of the headache may be an expansion of the blood vessels in the brain, which press the vessels around the sensitive membranes. Headaches may also be the cause of headaches, which press around them causing pain by nerve irritation inside the skull.
The cause of the headache may be unclear, not because of an organic cause, and not because of injury or illness, such as migraine headaches, tension headaches, cluster headaches, headaches caused by hunger, and headaches caused by psychological depression. The prolonged position of the head in a fixed place causes headaches, sitting in front of the computer for long periods of time, or on a typewriter or whatever. If we sit for long periods, this causes headaches and headaches.
Headaches
- Tension headaches are caused by stress and psychological problems, and pain spreads to the shoulder, neck or jaw. It appears on both sides of the head and spreads forward.
- Cluster headache is not common, it is a severe headache and causes severe pain.
- Sinusitis headache is caused by inflammation caused by germs and viruses.
- Salt headache that does not go easily or quickly.
- Headache comes from the eye and occurs due to eye strain.
- A headache caused by tiredness and fatigue.
- Headache due to constipation.
- Headaches.
- Headache comes from the nose.
- Psychological headache.
- Migraine headaches.
- Children’s headaches.
Prevention and treatment of headaches
- Get enough sleep.
- Take care to eat healthy foods and follow a useful diet.
- Exercise continuously.
- Ease of sitting for long periods both in front of the computer or at work.
- Determined to quit smoking because of its harmful to health and the body and headaches.
Cure headaches
In order to treat it, the person must know the type of headache he is suffering from. If he is suffering from stress, he will take some rest. If it is caused by eye strain, the eye will be relieved from the stress. A walk to relieve the tension and pressure of the day, and can be placed pieces of ice on the injured, and reduce the severity of the pain.