The smell of the feet
The smell of bad feet is caused by sweating of the feet and the lack of sweat evaporation due to the wearing of socks and shoes. The bacteria that grow naturally on the skin nourish the sweat and dead skin cells and produce a foul odor. The smell of the feet is a source of discomfort and embarrassment for everyone suffering from the problem.
Bad breath odor factors
- Teenage and body hormones change.
- Hyperhidrosis in the body.
- Stand long and wear socks and boots for long periods.
- Pregnancy.
- Tension and anxiety.
- Side effects of some medications.
The smell of sweating of the feet is not related to a particular chapter during the year, but is a permanent condition with the person affected. The solution to the problem is a set of procedures that should be followed by the individual to solve or alleviate the problem, and in some cases to consult with a doctor because of the futility of home remedies.
Tips to prevent the smell of feet
- Wash the feet and dry them well and change the socks at least once a day, preferably wearing cotton socks or woolen and stay away from wearing nylon because it increases sweating feet.
- Scan between the toes with a disinfectant such as medical alcohol and make sure it is dry before wearing socks.
- Wear shoes made of cloth or leather shoes; they allow ventilation of the feet.
- Do not wear shoes inside the house after returning from work or walking and allow ventilation to the feet as long as possible.
- Wear open and exposed shoes during the summer.
- Use a deodorant on the cheeks before wearing socks to ensure they do not sweat.
- There are some natural methods that help to get rid of the smell of bad feet, including:
- Using vinegar with water: Mix half a cup of vinegar with warm water and put the feet for five to ten minutes a week.
- Talc powder: Talc powder has proven effective in destroying bacteria and removing bad smell.
- Lemon with water: Put the feet in a warm water solution with lemon for ten minutes once a week.
- Drenched tea: The tannic acid in the tea to remove the smell and help to close the pores, can be boiled three bags of tea in a liter and a half of water, and then mixed with warm water and put the feet every day for twenty minutes for a week.
- Sodium bicarbonate: It is very effective in removing odor-causing bacteria by balancing acidity and reducing bacterial growth. A tablespoon of carbonate is placed in the water lumen and the two men are placed twice a week at a time for 15 minutes.
- Mermia: Some of the leaves are placed inside the shoe to absorb the odor and get rid of them.
- Lavender oil: Lavender oil has proved very effective in killing bacteria and eliminating fungus, and can put a few drops of oil in warm water and put the feet out for fifteen minutes twice a week.
- Salt: Salt has proven to be very effective in getting rid of bacteria and eliminating them. Salt works to keep the feet afloat after a hard and tired day. Two tablespoons of salt are placed in warm water. The feet are placed for 20 minutes and can be repeated every day preferably before going to sleep.