God created man and placed the instinct of love attracted attention by others to him, he likes to be desirable and loved them, as he likes to listen to others to his conversations with all love and listening, to express their views in his conversations and praise, but if he began to talk and took That smell will come out of his mouth, it will lose at this moment all those around him, to dislike them because of the smell issued from his mouth, which creates a state of discomfort in the person, and embarrassment in front of others, and ultimately it will lead to loss of confidence of the individual himself, This article will be the subject of our conversation about the smell of mouth, its causes, and k Disposal.
Bad breath
All people agree unanimously that the smell of mouth is not desirable at all, and the smell of bad mouth, or as some know by mouth, is a problem that is not the source of stomach or sinuses or lungs according to the misconceptions and prevalent in many people, as the source The problem is the mouth itself. It is defined as the onset of a foul odor of the mouth because of anaerobic bacteria (bacteria that live without the need for oxygen) in it, which are present in dry and dark mouths, such as areas under the gums, between the teeth, and inside the protrusions of the tongue, Activity in the analysis And decomposition of dead cells, then releasing foul-smelling gases derived from volatile sulfur compounds, namely: hydrogen sulfide, which is characterized by stinking smell and smell of rotten eggs, and the second is: Methyl mercaptine, known for smell jet as the smell of the skunk, By speaking, he will accidentally dispel these odors in the face of others, thereby alienating them.
Causes of foul odor from the mouth
There are several reasons for the bad smell, including:
- Neglecting the cleanliness of the mouth and teeth, and not brushing teeth well, leading to the accumulation of dead cells in it.
- There are some foods that cause bad breath such as garlic and onions.
- Insufficient salivation of the saliva in the mouth leading to dry and collect dead cells inside.
- Some chronic diseases such as pneumonia, kidney failure, diabetes, liver failure, stomach disease and vomiting are frequent.
- Inflammation of the mouth, throat and nose.
- Fasting.
- Smoking.
Ways to get rid of bad breath
The treatment of the problem of mouth odor follows the following methods:
- Clean the teeth using a toothbrush well after eating each meal, so as to ensure the reduction of dead cells causing the smell of the mouth.
- Drink plenty of water, stirring a little in the mouth before swallowing so as to swallow what is left of the remnants of food with him.
- Stay away from smoking.
- Keeping the tongue clean to rid it of the residues in it that cause the foul smell.
- Chewing gum and peppermint leaves have a big role in covering the bad smell, but that is temporary.
- Eat parsley constantly, for its great role in breathing resuscitation.
- It is recommended to increase some spices that improve the smell of mouth, such as cinnamon, anise, cloves.
- It is recommended to eat more than one meal a day, because the source of odor may be due to lack of eating.
- Avoid as much as possible the foods that cause bad breath, such as onions, garlic, and some types of meat such as sausage and pastrami.