Foot bolts
Which is known as the accumulation or accumulation of a layer of dead tissue on the edges of the foot or on the tips of the toes, these tissues begin accumulating gradually over time, causing pain when pressed, these nails appear in the foot as a result of pressure on the foot, Feet, or wearing uncomfortable shoes with high heels that make the focus of walking on the front of the foot and fingers, and many statistics indicate that people with the problem of foot nails that the most suffering from them are the weights of large, which Confirms the reason why We have previously seen that the main reason behind the foot nails is that there is a great pressure on the foot, and there is no protection or support for the foot to bear this weight, so the people suffering from this problem to take remedial action to get rid of them, and those who did not have a problem Foot bolts should be aware of preventive measures and always take precautions to protect their feet from injury.
How to remove the foot screws
As explained above, the cause of foot nails may be the absence of preventive measures, or the ignorance of some people about the causes of foot nails. Therefore, to prevent foot nails, it is necessary to wear comfortable and non-stiff shoes that do not cause pain or discomfort on the feet. While walking, choosing shoes with flexible skin, and keeping away from those shoes of commercial quality. It is also important to avoid wearing high heel shoes on a daily basis, so as to make them only for essential occasions. It is also advisable to avoid wearing shoes or heavy stockings. For those who have Which do not prefer to cover the floor carpet, as walking continuously on the rough and harsh surfaces also lead to the formation of foot nails, and most of all should eliminate the extra weight not only to prevent the problem of foot screws, but to prevent most of the diseases and problems facing The human body, which is the excess weight is the main cause of occurrence.
For people with foot nails who are suffering from this painful problem, before seeking a doctor to try to get rid of this problem by taking the preventive measures we mentioned earlier in a therapeutic attempt for a period of time, these may help the doctor in the treatment process, You should wear low-heeled and soft-soled medical shoes. After that, it is advisable to visit your doctor. Some medical and surgical procedures may be required.